How Long To Cook A 1 Pound Meatloaf



Introduction

Meatloaf, a comforting and classic dish, has graced dinner tables for generations. Its appeal lies in its simplicity, versatility, and ability to satisfy even the heartiest appetites. Determining “how long to cook a 1 pound meatloaf” is crucial for achieving a moist and flavorful result. This guide provides a comprehensive approach to mastering this culinary staple.

Ingredients

The foundation of a great meatloaf starts with quality ingredients. For a 1-pound meatloaf, you’ll need:

  • 1 pound ground beef (80/20 blend recommended for moisture)
  • 1/2 cup breadcrumbs (plain or seasoned)
  • 1/4 cup milk or beef broth
  • 1 large egg, lightly beaten
  • 1/4 cup finely chopped onion
  • 1 tablespoon ketchup or tomato paste
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional additions: chopped bell peppers, celery, herbs (parsley, thyme), grated cheese

Substitutions: Ground turkey or pork can replace beef. Gluten-free breadcrumbs are suitable for those with dietary restrictions.

Preparation Steps

Proper preparation sets the stage for a delicious meatloaf.

  1. Preheat the oven to 350F (175C).
  2. In a large mixing bowl, gently combine all the ingredients. Avoid overmixing, as this can lead to a tough meatloaf.
  3. Shape the mixture into a loaf. You can use a loaf pan (approximately 8×4 inches) or form a free-standing loaf on a baking sheet lined with parchment paper.
  4. Optional: Spread a thin layer of ketchup or a mixture of ketchup, brown sugar, and mustard over the top of the meatloaf for a glaze.

Tip: Dampen your hands with water to prevent the meat mixture from sticking while shaping the loaf.

Cooking Instructions

The key to a perfectly cooked 1-pound meatloaf is maintaining the right temperature and timing.

  1. Place the meatloaf in the preheated oven.
  2. Bake for 50-60 minutes, or until the internal temperature reaches 160F (71C). Use a meat thermometer inserted into the center of the loaf to check the temperature.
  3. If using a loaf pan, let the meatloaf rest for 10-15 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more moist and flavorful meatloaf. If baking on a sheet, you can slice immediately.

Cooking Techniques: Baking is the most common method, providing even heat distribution. Temperatures: 350F (175C) is ideal for even cooking. Timing: 50-60 minutes is generally sufficient for a 1-pound meatloaf, but always check the internal temperature.

Serving Suggestions

Meatloaf is a versatile dish that pairs well with various sides.

  • Classic accompaniments: Mashed potatoes, gravy, green beans, corn on the cob.
  • Side dishes: Roasted vegetables (carrots, potatoes, Brussels sprouts), macaroni and cheese, coleslaw.
  • Garnishes: Fresh parsley, a drizzle of balsamic glaze.
  • Plating ideas: Slice the meatloaf and arrange it on a plate with your chosen sides. Top with gravy or a dollop of mashed potatoes.

Tips and Common Mistakes

To ensure a successful meatloaf, consider these tips and common mistakes to avoid:

  • Tip: Use a combination of ground beef and ground pork or veal for a richer flavor.
  • Tip: Add finely grated vegetables (zucchini, carrots) to the meat mixture for added moisture and nutrients.
  • Mistake: Overmixing the meatloaf can result in a tough texture. Mix gently until just combined.
  • Mistake: Overcooking the meatloaf will dry it out. Use a meat thermometer to ensure it reaches the proper internal temperature.
  • Mistake: Not letting the meatloaf rest before slicing can cause it to crumble.

Explore More Cooking Guides

Mastering “how long to cook a 1 pound meatloaf” unlocks a world of culinary possibilities. Its savory flavor, enduring appeal, and practicality make it a perfect choice for family dinners and special occasions. Adapt the recipe to suit your taste preferences and explore different variations to create your signature meatloaf. Now, try it at home and discover the joy of creating a delicious and comforting meal. For more cooking guides and recipe inspiration, visit foodrecipestory.com.

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