Burrito Recipes With Ground Beef
Introduction
Burrito recipes with ground beef represent a cornerstone of Tex-Mex cuisine, enjoyed globally for their customizable nature and satisfying flavors. From humble beginnings as a convenient food for field workers, the burrito has evolved into a versatile dish found in restaurants, food trucks, and home kitchens worldwide. Its popularity stems from its ease of preparation, portability, and ability to incorporate a wide range of ingredients, making it a perennial favorite for quick weeknight dinners and weekend gatherings.
Ingredients
The core ingredients for ground beef burritos include:
- Ground Beef: 80/20 or 85/15 lean ground beef is recommended for a balance of flavor and reduced grease. Ground turkey or plant-based crumbles are viable substitutions for a leaner option.
- Tortillas: Large (10-12 inch) flour tortillas are typically used. Corn tortillas can be substituted, although they may be more prone to tearing. Whole wheat or gluten-free options are also available.
- Rice: Cooked white or brown rice serves as a filling base. Cilantro-lime rice adds a bright, zesty flavor.
- Beans: Refried beans, black beans, or pinto beans provide protein and fiber.
- Cheese: Shredded cheddar, Monterey Jack, or a Mexican blend are common choices.
- Salsa: Choose your favorite salsa, from mild to hot, for added flavor and moisture.
- Optional Toppings: Sour cream, guacamole, shredded lettuce, diced tomatoes, onions, and pickled jalapeos can be added to customize the burrito.
- Seasoning: Chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper form the base of the ground beef seasoning.
Preparation Steps
Before cooking the ground beef, some preparation is key:
- Vegetable Prep: Dice onions and any other desired vegetables for cooking with the ground beef.
- Rice Cooking: Prepare rice according to package instructions. For cilantro-lime rice, stir in fresh cilantro and lime juice after cooking.
- Bean Prep: Warm refried beans or prepare black/pinto beans according to your recipe.
- Cheese Shredding: Shred cheese if using block cheese for optimal melting.
- Tortilla Warmth: Warming tortillas before filling makes them more pliable and less likely to crack. A brief microwave session (15-20 seconds), a dry skillet, or a tortilla warmer work well.
For efficiency, prepare all ingredients before beginning the cooking process. This ensures a smooth and streamlined assembly. Enhancing the ground beef flavor can be achieved by allowing it to marinate for 30 minutes with the seasonings.
Cooking Instructions
Here’s a detailed step-by-step guide to cooking ground beef for burritos:
- Brown the Beef: Heat a large skillet over medium-high heat. Add a tablespoon of oil (vegetable or olive). Once hot, add the ground beef. Break it up with a spatula.
- Drain Excess Fat: If using ground beef with a higher fat content, drain the excess grease after browning. This prevents a greasy burrito.
- Season the Beef: Add the chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper to the browned beef. Stir well to combine.
- Add Vegetables (Optional): If using, add diced onions and any other desired vegetables to the skillet. Cook until the vegetables are softened, about 5-7 minutes.
- Simmer (Optional): For a richer flavor, add a small amount of beef broth or tomato sauce (about 1/4 cup) to the skillet and simmer for 5-10 minutes. This allows the flavors to meld together.
- Cook Time & Temperature: Cook the ground beef until it is fully browned and no longer pink. The internal temperature should reach 160F (71C). Cooking time will typically be between 7-10 minutes, depending on the heat and the amount of beef.
To assemble the burrito:
- Lay a warmed tortilla flat on a clean surface.
- Spread a layer of refried beans down the center of the tortilla.
- Top with rice, seasoned ground beef, cheese, and salsa.
- Fold in the sides of the tortilla.
- Fold the bottom of the tortilla up and over the filling.
- Roll tightly to form a burrito.
Serving Suggestions
Burrito recipes with ground beef can be served in a variety of ways:
- Classic Serving: Serve the burrito as is, wrapped in foil for easy handling.
- Toppings: Offer sour cream, guacamole, and salsa on the side for dipping.
- Side Dishes: Pair with a side of tortilla chips and guacamole, a Mexican-style salad, or elote (Mexican street corn).
- Plating: Cut the burrito in half on a diagonal and arrange the halves on a plate for a more visually appealing presentation. Garnish with chopped cilantro or a lime wedge.
- Grilled Burrito: Grill the assembled burrito in a skillet or on a panini press for a crispy exterior.
Tips and Common Mistakes
Enhance the flavor and texture of ground beef burritos and prevent common errors:
- Don’t Overfill: Overfilling the burrito makes it difficult to roll and more likely to tear.
- Warm Tortillas: As mentioned, warm tortillas prevent cracking.
- Seasoning is Key: Don’t skimp on the seasoning! Taste and adjust as needed.
- Drain Excess Fat: Draining excess fat from the ground beef is crucial for preventing a greasy burrito.
- Cool Slightly: Allow the ground beef to cool slightly before assembling the burrito. This prevents the cheese from melting too much and the tortilla from becoming soggy.
- Tightly Roll: Roll the burrito tightly to prevent it from falling apart.
- Avoid Soggy Burritos: To avoid a soggy burrito, use a slotted spoon to transfer wet ingredients, such as salsa or beans, onto the tortilla to minimize excess moisture.
Explore More Cooking Guides
Learning to create delicious burrito recipes with ground beef offers a gateway to exploring the rich and flavorful world of Tex-Mex cuisine. Its simple preparation, adaptable ingredients, and satisfying taste make it a perfect meal for any occasion. It’s a dish that embraces cultural diversity while catering to individual tastes. The ease with which ingredients can be swapped and tailored ensures a culinary adventure every time. Embrace the opportunity to try this recipe at home and discover more culinary explorations and cooking guides at foodrecipestory.com.