Gerd Friendly Pasta Recipes
Introduction Gastroesophageal reflux disease (GERD) can make enjoying many foods challenging, but pasta doesn’t have to be one of them. “GERD-friendly pasta recipes” prioritize low-acid sauces, lean proteins, and easily digestible vegetables. The goal is to create flavorful and satisfying meals that minimize the risk of heartburn and indigestion. The popularity of this approach stems…