Stuffed Peppers Recipe Ground Beef
Introduction
Stuffed peppers with ground beef are a classic comfort food enjoyed worldwide. This dish features bell peppers filled with a savory mixture of ground beef, rice, vegetables, and seasonings, creating a satisfying and well-rounded meal. Its popularity stems from its versatility, affordability, and ability to be customized to suit individual preferences. Many home cooks appreciate that it can be prepared ahead of time and is relatively easy to make, making it a weeknight staple. The recipe’s adaptability also allows for regional variations and the incorporation of different culinary influences.
Ingredients
Bell Peppers: 6 medium-sized bell peppers (various colors for visual appeal). Ground Beef: 1.5 pounds of lean ground beef (ground turkey or sausage can be substituted). Cooked Rice: 1 cup cooked long-grain rice (brown rice or quinoa can be used for a healthier option). Onion: 1 medium onion, finely chopped. Garlic: 2 cloves garlic, minced. Diced Tomatoes: 1 (14.5 ounce) can diced tomatoes, undrained. Tomato Sauce: 1 (8 ounce) can tomato sauce. Tomato Paste: 2 tablespoons tomato paste. Italian Seasoning: 2 teaspoons. Paprika: 1 teaspoon. Salt and Pepper: To taste. Olive Oil: 2 tablespoons. Optional: Shredded cheese (cheddar, mozzarella, or Monterey Jack) for topping.
Preparation Steps
1. Prepare the Peppers: Preheat oven to 375F (190C). Wash the bell peppers thoroughly. Cut off the tops of the peppers and remove the seeds and membranes. A small spoon or paring knife can be helpful for this task. If desired, blanch the peppers in boiling water for 3-5 minutes to soften them slightly. This step is optional but can reduce cooking time. Drain well. 2. Prepare the Filling: In a large bowl, combine the cooked rice, diced tomatoes (undrained), tomato paste, Italian seasoning, paprika, salt, and pepper. Mix well. 3. Cook the Ground Beef: Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease. 4. Combine the Filling Ingredients: Add the cooked ground beef to the bowl with the rice and tomato mixture. Stir well to combine all ingredients. Taste and adjust seasonings as needed.
Cooking Instructions
1. Stuff the Peppers: Spoon the ground beef mixture into the prepared bell peppers, packing it firmly but not overly tightly. 2. Arrange in Baking Dish: Pour the tomato sauce into the bottom of a baking dish. Arrange the stuffed peppers upright in the baking dish. 3. Bake: Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the peppers are tender and the filling is heated through. 4. Add Cheese (Optional): During the last 5 minutes of baking, sprinkle shredded cheese over the top of the stuffed peppers, if desired. Bake until the cheese is melted and bubbly. 5. Grilling Variation: Stuffed peppers can also be grilled. Prepare the peppers and filling as directed above. Wrap each pepper tightly in aluminum foil and grill over medium heat for 30-40 minutes, turning occasionally, until the peppers are tender.
Serving Suggestions
Stuffed peppers with ground beef are a complete meal on their own. They can be served hot, warm, or even at room temperature. Consider these serving suggestions: Traditional Accompaniments: Serve with a side salad, crusty bread, or garlic bread. Side Dishes: Roasted vegetables, mashed potatoes, or steamed green beans complement the peppers well. Garnishes: Fresh parsley, a dollop of sour cream or Greek yogurt, or a sprinkle of red pepper flakes add flavor and visual appeal. Plating Ideas: Arrange the stuffed peppers attractively on a plate and drizzle with a small amount of olive oil or balsamic glaze.
Tips and Common Mistakes
Don’t Overcook the Peppers: Overcooked peppers can become mushy. Blanching them beforehand can help ensure they cook evenly without becoming too soft. Use Lean Ground Beef: Excess grease can make the filling heavy. Drain off any excess fat after browning the ground beef. Season Generously: Taste the filling and adjust seasonings as needed. Salt, pepper, and Italian seasoning are essential for flavor. Avoid Overfilling: Overfilling the peppers can cause the filling to spill out during baking. Baking Dish Size: Use a baking dish that is just large enough to hold the peppers snugly. This will prevent the sauce from spreading too thin.
Explore More Cooking Guides
Mastering the art of creating “stuffed peppers recipe ground beef” not only delivers a flavorful and satisfying meal but also unlocks a world of culinary possibilities. This recipe is a testament to the power of simple ingredients transformed into a comforting and adaptable dish, embracing cultural flavors and personal preferences with ease. Now, armed with this knowledge, its time to roll up your sleeves and bring this classic to life in your own kitchen. Discover endless inspiration and more cooking guides at foodrecipestory.com.
