Healthy Smoothie Recipes For Weight Gain Super Protein Power Smoothie. 5 1 Banana and Oat Protein Shake 104 g of total protein.
For this recipe all you need is a shaker cup so you can make it at work at school or at the gym to take advantage of the anabolic window.
Shake recipe for weight gain. 1 tablespoon ground flax seeds. 18 Cup milk 12 Cup plain yogurt 1 Whole banana 12 Cup frozen strawberries 12 Cup frozen blueberries Cinnamon to taste. One of the easiest ways to pack on the pounds is by drinking high calorie shakes that promote gaining weight.
The King of Calories Shake for Gaining Weight. Peanut Butter Oatmeal Smoothie. Fruit Juice Weight Gain Shake Recipe.
This recipe by Stanford Health Care is delicious and packed with protein at 870 calories per serving. Many types of homemade protein shakes for weight gain are possible with varied ingredients. Weight Gain Smoothie 2.
All you need is your favorite berry a banana flavored yogurt and half-liter milk. Theyre easy to mix and often they can taste pretty delicious too. If each weight gain shake was approximately 750 calories drinking 2 shakes per day means 1500 calories you are consuming in your diet.
If you are interested in getting a free PDF download on High Calorie Shakes which includes this recipe be sure to keep reading to the. Weight Gain Smoothie 3. 7 3 Bean Protein Shake 19g of total protein.
Weight Gain Smoothie 1. Well the standard recipe without a banana or a supplementary fruit has around 200 calories. Then try the berry madness shake.
Im going to jump right into the recipe then Ill provide some additional details throughout the article. 2 tablespoons protein powder. Just throw all the ingredients in and blend.
If you dont have a blender you can still get the benefits of fruit in your weight gain shakes. On the go or post-workout shake you can make at the gym. It is another healthy shake from the list of high calorie shakes for weight gain.
The low calorie smoothie comes out in deep purple color because of blue berries and is an excellent choice for your weight gainer smoothies plan. The best recipes chosen for you. High Calorie Smoothies Pro Tip.
High Calorie Smoothie Recipes for Weight Gain. 3 How to Make a Protein Shake. 6 2 Peanut Butter and Hemp Seed Protein Shake 21 g of total protein.
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