Easy London Broil Recipe: The Best Grilled!

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Introduction

The “london broil recipe” refers to a lean cut of beef, typically from the flank or top round, known for its affordability and robust flavor. Its name suggests a connection to London, though its exact origins are debated. This dish gained popularity in the United States as a flavorful and relatively quick-cooking option for a satisfying meal, often served sliced thinly against the grain.

Ingredients

The primary ingredient is, of course, the london broil steak, approximately 2-3 pounds in weight and about 1-inch thick. A marinade is crucial for tenderizing and adding flavor. Common marinade ingredients include:

• Olive oil: cup
• Soy sauce: cup (low sodium preferred)
• Worcestershire sauce: 2 tablespoons
• Balsamic vinegar: 2 tablespoons
• Minced garlic: 2-3 cloves
• Dijon mustard: 1 tablespoon
• Dried herbs (such as rosemary, thyme, or oregano): 1 teaspoon
• Black pepper: teaspoon
• Red pepper flakes (optional): teaspoon for a touch of heat
• Salt: To taste (added after marinating)

Variations can include using lemon juice or red wine vinegar for a brighter flavor, brown sugar or honey for sweetness, or different combinations of herbs and spices to customize the taste.

Preparation Steps

Begin by trimming any excess fat from the london broil steak. This step is important, as excessive fat can lead to flare-ups during grilling. In a bowl or resealable bag, combine all the marinade ingredients. Place the steak in the marinade, ensuring it is fully coated. Marinate in the refrigerator for at least 2 hours, or preferably overnight, for maximum flavor infusion and tenderization. Turn the steak occasionally during marinating to ensure even coverage. Remove the steak from the refrigerator about 30 minutes before cooking to allow it to come closer to room temperature; this promotes more even cooking.

Cooking Instructions

Several cooking methods work well for “london broil recipe”:

1. Grilling: Preheat the grill to high heat (450-500F). Remove the steak from the marinade and discard the marinade. Season both sides of the steak with salt. Grill for 4-6 minutes per side for medium-rare (130-135F), or longer for desired doneness. Use a meat thermometer to ensure accurate internal temperature.
2. Broiling: Preheat the broiler. Place the steak on a broiler pan and broil 4-6 inches from the heat source for 5-7 minutes per side for medium-rare, adjusting time according to thickness and desired doneness.
3. Pan-Searing: Heat a heavy-bottomed skillet (cast iron is ideal) over high heat. Add a tablespoon of oil with a high smoke point (such as canola or grapeseed). Sear the steak for 3-5 minutes per side to create a crust. Transfer the skillet to a preheated oven at 350F and bake for 5-10 minutes, or until the desired internal temperature is reached.

Regardless of the cooking method, allow the steak to rest for at least 10 minutes after cooking before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful result.

Serving Suggestions

“london broil recipe” is best served sliced thinly against the grain. This technique shortens the muscle fibers, making the steak more tender and easier to chew. Traditional accompaniments include mashed potatoes, roasted vegetables (such as asparagus, Brussels sprouts, or carrots), or a simple green salad. A horseradish cream sauce or chimichurri sauce adds a flavorful finishing touch. For a complete meal, consider serving the sliced steak over a bed of quinoa or rice. The steak is also excellent in sandwiches or salads.

Tips and Common Mistakes

To maximize the flavor and tenderness of “london broil recipe”, adhere to these tips:

• Do not overcook the steak. This cut is best served medium-rare to medium for optimal tenderness.
• Always slice against the grain. Identifying the grain direction is crucial for a tender result.
• Do not skip the marinating step. The marinade is essential for both flavor and tenderization.
• Use a meat thermometer to ensure accurate internal temperature. Guessing can lead to overcooking or undercooking.
• Allow the steak to rest after cooking. This is crucial for retaining juices and preventing a dry steak.
• Season generously with salt after marinating. The marinade may not provide sufficient saltiness.

A common mistake is using too high of heat without searing, which can lead to uneven cooking. Also, some home cooks dont rest the meat properly leading to loss of juiciness.

Explore More Cooking Guides

Mastering the “london broil recipe” opens the door to enjoying a delicious, affordable, and versatile meal. Its robust flavor and ease of preparation make it a favorite among home cooks, and it’s a great way to impress family and friends. By following these guidelines, anyone can create a perfectly cooked london broil. Embrace the culinary adventure, experiment with different marinades and serving options, and discover your own signature version. Unlock more delectable dishes and cooking tips at foodrecipestory.com, your ultimate destination for culinary inspiration.