How To Cook Kale Greens

Chop the end of the stems and discard it. Crushed red pepper flakes or black pepper, to taste

Braised Southern Style Kale Recipe Soul food, Greens

Add 1 tablespoon of water to the pan and continue to sauté until liquid is gone.

How to cook kale greens. Add 2 large handfuls of torn kale leaves to the pan, and season with salt and black pepper. Add garlic and cook until fragrant, 1 minute. Add kale and season with salt, pepper, and red pepper flakes.

How to cook kale greens 3 ways. Cut the kale as you want to serve it, set it in a colander or steamer over a pot of boiling shallow water, cover and cook until the kale is tender (about 5 to 10 minutes). Stir to combine, and cook until the kale is slightly wilted.

2/3 cup water, vegetable broth or chicken broth; Allow the kale to cool until you can handle it, then squeeze out as much water as you can. Sauté until onions are lightly brown, add minced jalapeno peppers and cook for an additional minute or two.

Cook the kale for 10 to 20 minutes, or until it. Cook, stirring often, until kale is wilted and tender. Alternatively, you can cook it as a whole and chop about 1 inch of the stalk off.

Wash the kale with clean water 3 times. Add onions and garlic for a bit of extra flavor and season the kale with sea salt, pepper and the herbs of your choice. While the greens are boiling, preheat a heavy skillet with olive oil, add onion and garlic;

Sautéed Kale with Lemon, Tahini & Hemp Seeds Recipe