Use banana with other soft fruit plus honey for a little sweetness and oats for slow-release fuel. 9 Healthy Smoothie Recipes Medically reviewed by Natalie Olsen RD LD ACSM EP-C From vegetable-based ideas to berry-packed varieties try these tasty smoothie recipes.
43 out of 5 star rating.
Healthy smoothies recipes uk. Small handful of ice plus more for serving What makes this smoothie recipe healthy. 12 cup 120 ml of unsweetened almond milk. Healthy smoothie recipe 1.
47 out of 5 star rating. Banana clementine mango smoothie. Strawberry green goddess smoothie.
Carrot and orange smoothie. Recipe creator TRACY K describes this as A chocolaty chilly soy smoothie full of healthy nutrients like protein and potassium. Raspberries blackberries and strawberries are lower in carbs than other popular smoothie fruits like bananas pineapples and mangoes.
To make this healthy key lime pie smoothie with 14 grams of net carbs blend the following ingredients until smooth. Coconut Berry Keto Smoothie. 36 out of 5 star rating.
Its rich in vitamin C and counts as one of your 5-a-day. 47 out of 5 star rating. A tasty alternative to ice cream shakes sure to please vegans and non-vegans alike This smoothie combines chocolate soy milk a banana peanut butter and ice.
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger it will give you vitamin C and count towards your 5-a-day. 80g honeydew melon peeled and sliced 1 cucumber seeds removed sliced 350ml water.
Juice of 1 lime. 23 healthy smoothie recipes to up your Vit intake 1 Blueberry cinnamon and chia healthy breakfast smoothie. ¼ tsp salt.
Whizz up a low fat breakfast smoothie in no time. Try this tasty breakfast smoothie to start your day pairing sweet fruit with nutritious spinach and avocado for a dose of calcium vitamin C folate and fibre. 1 cup 240 ml of water.
The main ingredient in this smoothie is pineapple because its brilliant for the immune system it has a high antioxidant content and contains bromelain which helps suppress inflammation in the body aids digestion and helps relieve any sinus problems. Kick-start your day with this deliciously refreshing drink made with fresh fruit and yogurt. 1 cup of almond milk.