The best way to gain weight and muscle mass is by drinking shakes or smoothies rich in protein. Cinnamon turmeric leafy greens spinach kale vanilla coconut flakes flax and chia seeds.
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A single serving of this weight gainer.
Healthy smoothie recipes for weight gain. Affordable Weight Gainer Shakes Made Easy. Here are 15 best protein shake recipes for gaining weight. High Calorie Smoothies Pro Tip.
Strawberry Avocado Smoothie Recipe. Strawberry Peanut Butter Banana Smoothie. PB and Banana Smoothie.
To make this smoothie you need 1 whole medium sized banana 2 tablespoons peanut butter 1 cup milk and 1 teaspoon brown sugar optional. Healthy fats are usually high in calories and can help you gain a healthy amount of weight. High Calorie Smoothie Recipes for Weight Gain.
BANANA PEANUT BUTTER SMOOTHIE Things you need. Creamy and filled with the nutritional powerhouse avocado this fruity drink is perfect for after a workout. Peanut Butter Oatmeal Smoothie.
High in potassium manganese fiber and antioxidants this smoothie is high in healthy calories and flavor. By making your own weight gain protein shake you can put on a decent amount of weight while saving money. Coconut cream whole fat coconut milk peanut butter almond butter avocado soaked cashew nuts all blend nicely into smoothies.
Individuals who have a tight budget or simply dont have enough time to cook will definitely benefit from weight gainer shakes. Here are some easy and effective high-calorie weight gain smoothie recipes.
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