A pulao is basically a rice dish prepared with different veggies and spices that makes it tastier. Its classic comfort food and also a low-calorie healthy option.
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This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket.
Healthy lunch recipes for work india. If you have leftover cooked chicken on hand skip Step 1 and use about 2 12 cups shredded chicken in Step 2. Roasted red pepper tomato soup with ricotta. Rajma chawal is the most famous delicacy made with red kidney beans cooked in delicious gravy with hot rice.
Top a mixture of cooked chicken and quinoa. White rice lentils and ground beef bulk up the filling for this gluten-free lunch. There a number.
I personally like to batch cook a big pot of pasta to take for work week lunches like the Pesto Chicken Pasta linked below its one pot for minimal clean up you can easily transport it. 42 out of 5 star rating. Liven up a tomato soup with a few easy and tasty additions including a spoonful of ricotta.
Here are some amazingly simple dal recipes you can try. Lemon and Coriander Soup Vitamin C Rich Vitamin A Vitamin E Iron Rich Healthy Antioxidant Lunch Veg Salad Minty Apple Salad Chawli Paneer and Veg Healthy Lunch Salad. However skimp on the white rice when picking this for a working lunch as it might make you feel bloated.
You can make all sorts of lunch-friendly recipes like rice bowls casseroles pastas taco meat etc. Plus this recipe makes enough for ready-made lunches for the week. Looking for a clean packable lunch for work.
Healthy Lunch Indian Recipes Veg. 1 cup of 100gms of rajma chawal consist of approximately 110- 150 calories.
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