If you prefer almond milk or coconut milk its a good idea to add some nut butter or protein powder to your smoothie since coconut milk and almond milk have less protein than cows milk or soy milk Werber says. Blueberries and grape juice are featured here.
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For a smoothie thats only about 200 calories follow our formula and use 1 cup fresh fruit or vegetables andor cooked frozen vegetables 1 cup fruit juice.
Healthy fruit smoothies recipes breakfast. Red Beet Power Smoothie from Healthy Nibbles and Bits 169 calories packed with veggies like carrots celery and beet Skinny Pumpkin Pie Smoothie from Amys Healthy Baking 75 calories Strawberry smoothie from the Coupon Challenge 86 calories classic strawberry smoothie with the addition of chia seed. Almond butter blueberry smoothie. Almond Breakfast Smoothie.
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