Quick Healthy Veggie Soup

Quick Healthy Veggie Soup

Add broth carrots and pepper. You can make this soup as easy as you want.


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Make these ahead and store in a zip-top bag at room temperature for a day or two.

Quick healthy veggie soup. Cut 4 6-inch corn tortillas into 12-inch strips and bake at 375 for 10 minutes. This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin turmeric and cinnamon each offering different health benefits plus its low in fat and calories too. Grab a bag of frozen mixed veggies the next time youre at the grocery store and keep it in the freezer for the start of a quick meal.

Our vegetable soup with coconut milk uses red peppers fresh cilantro carrots lime juice and tomatoes and these wonderful Thai flavors blend with cumin and cayenne for a mildly spiced creamy soup. Poblano peppers range in heat. This recipe calls for a few cups of frozen mixed veggies.

Add all the remaining ingredients photo 3 bring to a boil and simmer for 30 minutes photo 4. Bring to a boil. Loaded with cabbage carrots bell pepper tomato and plenty of seasoning this healthy vegetable soup packs in lots of flavor and is ultra-satisfying.

If you want to bump up the satisfaction. Add zucchini tomatoes hominy lima beans and turkey. 49 out of 5 star rating.

How to Make Vegetable Soup. Ready in 1 hour and 10 minutes this thick dish uses peanut butter to add healthy fats and protein. Cook and stir until tender 5-8 minutes.

Crush halve the strips for the soup and garnish with the rest. If you dont eat oil use some water or vegetable stock instead. Add onion celery and garlic.

This easy recipe makes a big batch for lunches or veggie-packed snacks all week. Simmer uncovered 5 minutes. Heat the oil in a large pot photo 1 and sautée the garlic celery and onion over medium-high heat until golden brown photo 2.

In a Dutch oven heat butter over medium-high heat. Cook until zucchini is tender 5-8 minutes.


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