Eggs are one of the best proteins to buy on a budget because theyre filling versatile and easy to cook. If you have water with that meal itll cost about 350 or just under 3.
Here are some ideas for a quick easy and healthy meal.
Quick easy low budget meals. Five-Ingredient Red Curry Chicken. View Gallery 32 Photos. Each meal includes vegetables and fruits whole grain foods and protein foods from Canadas Food Guide.
Chicken Cutlets with Sun-Dried Tomato Cream Sauce. Compare that to a Big Mac that costs around 5 42. Eat them for lunch or dinner as a topping on this 15-minute fried rice.
Top with chopped cilantro green onions and red chile peppers if desired. Inexpensive staples like beans pasta and frozen vegetables help make them more affordable as well. Low-carb sloppy joes may just beat the original.
Sweetened with coconut milk for unbelievable flavor. Grab your favorite toppingslike cilantro jalapeños hot sauce guacamole or sour creamif you want to dress it up once it. Easy Chicken Enchiladas.
Meal Ideas Fresh or frozen fruit Oatmeal or whole grain cereal Lower fat plain yogurt Nuts andor seeds Fresh or pre-made salad Whole grain baked pita pieces. For even more quick and cheap dinner ideas weve got plenty more cheap easy recipes here. Five-ingredient red curry chicken with noodles is easy quick and inexpensive to make.
These healthy meals on a budget meals are so delicious that they will satisfy anyone at your table. Use fresh vegetables when they are in season buy frozen the rest of the year low-carb vegetables guide. Our keto cheese omelet is a great example of that.
This link opens in a new tab. You dont have to drop major dough to make something delicious for dinnersave money by choosing cheaper proteins like chicken ground beef and tilapia or. With only six ingredients these enchiladas are a breeze to make.