1 Cup milk or protein almond milk. 1 Cup Frozen Berries any 1 Scoop Whey Protein.
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Protein powder 2 full scoops.
Protein shake recipes for weight gain. Full-fat milk 400 ml. Almond butter 1 tablespoon. Blend almond butter cream strawberries and protein powder.
6 2 Peanut Butter and Hemp Seed Protein Shake 21 g of total protein. 5 1 Banana and Oat Protein Shake 104 g of total protein. Milk cream 70 ml.
The Best Homemade Protein Shakes. 7 3 Bean Protein Shake 19g of total protein. Weight Gain Smoothie 4.
Further it is one of the best shakes for people wishing to have a muscular body. Roasted peanuts coarsely grated 50 gms. Heres my go-to protein shake recipe that Ive been using for years along with a few other ingredients that are optional.
Ill leave some tips for tweaking the recipe to suit your own weight gain goals. The best recipes chosen for you. Weight Gain Smoothie 2.
3 How to Make a Protein Shake. Add banana and honey and blend again. Ahead of that with the standard recipe you can gain up to 1000 calories.
Peanut Protein Weight Gain Shake. Weight Gain Smoothie 3. When it comes to the best homemade protein shakes for weight gain the key is to use healthy ingredients that are highly nutritious yet packed with caloriesAnother important thing to note when making the DIY homemade protein shakes for weight gain is to make sure they contain all the macronutrients which are carbohydrates proteins and fats.
Banana Peanut Butter Weight Gain Smoothie 459 Calories To prepare Banana Peanut Butter Weight Gain Smoothie you need to get ¾ cups of plain yogurt 5 large frozen strawberries 2 tablespoons of full-fat milk 2 tablespoons of organic peanut butter and a banana. They are easy to prepare and are suitable for nearly every age group. Store-bought strawberry protein shake ingredients Water corn maltodextrin sugar blend of vegetable oils canola corn milk protein concentrate and soy protein isolate.
The banana peanut butter is one of the common homemade high calorie shakes for weight gain. You should add milk banana and yogurt into the blender and adequately blend.
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