First, beans are a fantastic way to fill up on fiber; Cook till tender adding more water from time to time, if necessary.
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After adding water, click the lid on and turn on the heat.
How to cook beans porridge. Nigerian beans porridge is a delicious mix of brown beans, onions, pepper, salt and palm oil. The water should be about an inch above the beans. Grind the pepper and crayfish.
Peel, wash and cut the plantain or yam to your desired shape and size. Anyways, for me, i love my porridge and soups watery. Nigerian beans porridge is the definition of complete comfort and can be paired with garri (cassava flakes), bread or ogi (fermented, corn starch porridge) prep time 10 mins.
Water shouldn’t cover beyond two thirds of the pressure cooker, you don’t want to over fill or cook watery beans. Leave the beans to cook until tender. How to cook beans porridge.
This is also another cause of bloating, indigestion, and farting associated with porridge beans. Yam and beans porridge is one of my favorites and it is simply a delicious meal. Stir in the beans, pour in the water and add salt to taste.
I prepared to be more delicious and tasty by adding dried fish and plantains. It’s so easy and doesn’t need many ingredients. If you want this meal in a jiffy,skip the soaking and cook the beans with 1/5 teaspoon baking soda.
If the water goes down and the beans ist still not soft add more water to it till it is soft. Once the boiling beans softens very well, we add pepper, salt, seasoning cubes, check for taste and stir very very well until the soft beans thickens. Pepper&salt to tastenigerian beans & plantain porridge;
Excess water in nigerian beans porridge is simply caused by adding too much water than needed when the beans is already soft. The easiest method to cook beans and corn porridge is this one shown in the video below. Select the beans and sieve out the unwanted particles in it such as stones and bean leaves.
After that cook for five minutes. Allow ingredients and oil to boil and mix properly before adding seasoning and salt, cover and allow to cook; That is how to cook beans porridge in nigeria.
After adding all the porridge ingredients, water comes in last. To fix this, just ladle the excess water out using a spoon and cover to simmer for 10mins. And i love cooking it the traditional way of adding the plantains into the porridge beans.
Pour in the blended tomato mixture and crumbles stock cube and allow to cook uncovered for about 20 to 25 minutes stirring occassionally you should get a reddish brown sauce. Cut the plantains, peel of the skin, cut into chunks and set aside. Let the water be about 1 to 2 inches above the level of the beans.
When cooking, add water to the beans as necessary. It is time to add salt and pour red palm oil. But don’t add too much water as your bean could turn out watery.
When the beans are soft add crayfish (if using it), onions, seasoning, pepper. I have different methods of cooking beans porridge. Steps to cook nigerian beans porridge with crayfish.
If using meat or fish; Discard the water, rinse the beans and strain in a colander or strainer. Always keep the water at the same level as the beans so that when the beans is done, you will not have too much water in the porridge.
And they are easily affordable so you cannot beat that. If the beans have not been soaked prior to cooking, add the baking soda. This deluxe beans porridge is amazing and very easy to cook.
Simple ingredients that somehow produce a decadent meal. If you want it all mashed, use a potato masher and do the job. Pick stones and dirt from beans, wash and boil add palm oil, pepper and crayfish when beans begins to boil;
When soft, turn off heat and serve with rice, plantain, yam, garri, potatoes or just beans. Why i boil my beans and corn separately. After 10 minutes, stir the beans and taste for salt and seasoning.
Put the beans into a pressure cooker or pot and pour enough water to cover them fully. First , soak the beans in cold water for about 3 hours or overnight. Just add your beans and ingredients in one pot, add some water, cook, and just like that beans is ready.
Add palm oil and cook till the oil changes to deep yellow. Steps on how to cook beans porridge while the bean is steal on heat, you can peel and cut your potatoes or yam into smaller cubes and keep aside, if you are using any make sure you check the bean from time to time to see if it is soft by pressing one seed against your fingers. I really like the taste of porridge beans recipe especially when it is made with ripe plantain;
This nigerian bean porridge recipe is soo. When the beans is soft, add the onions, crayfish, pepper and seasoning, stir well. There was a twist in this yam and beans porridge, instead of adding the cubed yam directly to the beans i fried the yam first and this makes a whole lot of difference in this dish.
In the past, i boiled the beans and corn together, and even though sometimes they both cook to perfection, at other times, the beans cooks soft while the maize is still uncooked and needs more time. You can also add sweet yam or other additional ingredients and cook it till the added ingredients are done. The oil needs to cook and mix well with the beans.
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