Shredded cabbage can cook for about 5 minutes and wedges will take 10 to 15 minutes to cook. To preserve the crunch, cook in salted boiling water with a teaspoon of vinegar for 5 minutes unless a softer consistency is desired in which case cook for a little longer.
Napa cabbage (also called chinese cabbage) is great sliced and sautéed with onions and garlic.
How to cook and prepare cabbage. The cabbage will absorb the water and decrease dramatically in volume. Replace the salt with about 1/2 teaspoon of creole or cajun seasoning or a seasoned salt blend. Get a big pot filled half full with water boiling.
If the seasoning is salt free, add salt to taste. Cut the savoy into wedges, brown in oil, then add to the. Put the cabbage leaves or shredded cabbage in a large pan and cover halfway with water.
Cut each half into quarters. For me, the simplest way to cook these is in the microwave steamer. Every part of the cabbage is delicious and useful, so here are a few ways to use this versatile vegetable from stem to outer leaf:
With a diagonal knife cut, slice out the large white piece of. Keep an eye on the cabbage to ensure it does not overcook. Drizzle the cabbage with a homemade hot pepper sauce.
Add a quartered head of cabbage and cook until slightly golden on all sides and the leaves have begun to wilt. Eat cabbage raw or lightly cooked. Use chicken or vegetable broth in place of the water.
Fill a sterile jar with cleaned, chopped hot or. What is the healthiest way to eat cabbage? Transfer the leaves to cold water to refresh.
This will help preserve the red color. Cook cabbage, uncovered, just until tender. Stand the cabbage on the flat end you just created and cut the cabbage in half down through the stem.
Simmer sliced green or savoy cabbage until just tender in enough water to cover, along with salt and a pat of butter. Top with broth and simmer until all the liquid has evaporated and the cabbage is. Cook uncovered at a simmer or gentle boil.
Once the water is boiling, put the head of cabbage into the boiling water and put a lid on it. For a caramelized flavor, cut the cabbage into wedges and roast them until the cabbage is tender. Drizzle them with a sweet and sour sauce before serving.
How to cook a sweetheart cabbage. Any steamer will do if you have one though. Add shredded cabbage and season with salt and pepper.
To blanch (so they can be sautéed or fried later), cover with water and boil for 3 mins. You can even throw wedges of cabbage on a hot grill and cook. Cook, stirring often, until cabbage is tender, about 10 minutes.
Alternatively, red cabbage is very good cooked sous vide as the cabbage will become tender without losing its shape or texture. If you want to try eating the whole cabbage, make a spicy tomato sauce with cumin seeds, ground coriander, smoked paprika and chilli flakes. You can also minimize vitamin and mineral loss by adding cabbage to boiling water.
Toss with grated parmesan cheese and cracked pepper. When using red cabbage, add 1 tbsp lemon juice or vinegar per pint (2 cups) of cooking water used.