Ingredients in Homemade Granola Bars. Nut or seed butter.
Healthy On The Go Granola Bars For Toddlers Kids Recipe In 2021 Easy Homemade Granola Healthy Granola Bars Vegan Granola Bars
5 simple ingredients.
Homemade granola bars for toddlers. You can use any type of nut butter such as almond butter peanut butter or cashew butter. And I tend to grab one after a workout or before school pick-up. These are a bit of a no brainer because granola bars are a staple in any little ones diet.
Then youll add in some drippy nut butter and sticky pitted dates and process the mixture again until a crumbly dough form. Add-ins to equal 2 cups total. Lightly grease and line a 20cm 8 inch square tin with baking parchment paper so that the paper comes up the sides of the pan making it easy to lift the granola bars from the tin.
-Most granola bars are a source of fibre two grams on average but its usually not just from oats. To make these oatmeal date granola bars youll need a food processor. Other types of oats may make the granola bars too chewy or hard.
How to Make Homemade Granola Bars Line a 913 pan with tinfoil or parchment paper. Bring the mixture to a boil then lower the heat and simmer until the sugar dissolves. I like to make my own granola bars but that isnt always a possibility when life gets hectic.
Combine the butter brown sugar and honey in a medium sized pot. Ive got nuts seeds and granola bars although the snacks change in and out often. Healthy On-the-go granola bars.
Remove from heat when done add vanilla and stir. Mini semi-sweet chocolate chips. Pour sugar mixture over the cereal and mix well.
-Some low-sugar granola bars are made with sugar substitutes such as sorbitol to keep them sweet. If its easy for a child to reach into a box of commercial granola bars for a quick treat its just as easy to reach into our basket for one. They were kind of a soft baked granola bar which makes them perfect for little toddler teeth.
Many brands list inulin and chicory root fibre as ingredients. The last thing I did differently was press the dough out into a rectangle that was about 14 inch thick and cut it into 16 bars instead of 12. Healthy Homemade Granola Bar Recipe Ingredients.
Preheat oven to 175c 350f on bake not fan. Heres what youll need to make this recipe. Click to watch Kids Cooking.
These will still be soft when they come out of the oven almost like they are under baked. When shopping for granola bars I like to get the organic variety that has the least amount of sugar as possible 8 grams or less per bar because some granola bars can be loaded with sugar up to 20 grams a bar. Mixture is done when the sugar forms a soft ball when dropped in the cold water.
The nut butter helps the granola bars. Add the oats seeds fruit and salt into a bowl. My kids love them for a sweet snack.
Flour you can use gluten-free flour if needed Chia seeds. Thats where our little snack basket is handy. Pack them into a school lunch in a backpack for an after school snack or in your purse for a playdate treat.
We can go through a ton of granola bars in a week. Granolabars kidfriendly healthsnacks toddlers. Once cool cut with serrated knife.
Made with old fashioned oats and rice cereal these homemade granola bars are a quick and easy no-bake recipe that your kids will love. I recommend using quick cooking oats for the best texture. Homemade granola bars are a hot commodity in my house.
Youll start by pulsing some oats coconut and salt in a food processor until combined. My husband takes one to his office everyday. Do not over cook or granola bars will become hard.
Butter ghee coconut oil or palm shortening softened. You could always bake them longer for a crunchier bar. Granola Bars on YouTube.
Weve noted this in case youre avoiding artificially sweetened products for your kids. Keep the bars in pan until completely cool this will help them mold to avoid crumbling. Bake for 30-40 minutes or until golden brown along the edges.
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