Indian sweet potato faraal recipes. High protein nuts have been used to put together recipes like Almond Sheera which is rich in omega-3 fatty and is considered as brain food since ages.
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If you are a fan of Indian sweet preparations than Lauki Halwa is a must try as it is low in calories and carbohydrates.
Healthy sweet recipes indian. The tropical fruits in this salad like pineapple and kiwi are full of vitamin C keeping you healthy all winter long. A fruity take on chips and salsa this recipe will be a welcome change to your snack routine. Low Calorie No Sugar Indian Sweet Recipes for Diabetics.
From lip-smacking sweet treats like Sweet Potato Rabadi and Shakarkand Ka Halwa to a nourishing and simple Sweet Potato Khichdi. A calcium rich recipe like Oats Apple Phirni is a low calorie and low fat dessert perfect to top up your calcium requirements. High Protein Indian Dessert Recipes Sweets.
You can also try the traditional Indian sweet Healthy Malai Peda made using a combination of low-fat and full-fat milk as compared to the other sweets which are made only using low-fat milk. 14 cup salsa with 4 chips. Rich in nutrients and relatively low in calories desserts made using shakarkand make hardly any use of sugar as sweet potatoes provide a mild and pleasant sweetness to these dishes.
A combo of both the milk is what gives these pedas its required grainy texture. 124 calories 2g fat 0 saturated fat Get Recipe. It is also rich in protein and iron that too boosts the brain power.
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