Add bananas to a bowl and mash with a fork until smooth no lumps. Season with a teaspoon of your favourite flavours.
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Line a baking sheet with parchment paper or silicon liner.
Healthy snack recipes with banana. Kids love this healthy ice cream alternative. Plus its kid-friendly so you and your children can bond while making it. I try to select a range of colorssome bright yellow some lime green some in betweenso theyre ready to eat on different days throughout the week.
Letting them cool in the oven is crucial to the crunch factor. This healthy whole-grain buttermilk pancake recipe adds mini-chocolate chips and mashed banana to the 100 whole-wheat flour base. Baked Blueberry Banana-Nut Oatmeal Cups Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Or just Nutella duh. The nutty flavor of the pecans and the sweetness from fresh blueberries and banana make for an extra tasty snack or breakfast. Incredibly easy and healthy banana snack recipes that your kids will go bananas for.
Once banana is mashed and smooth add the shredded coconut. Nearly every time I stop by the grocery store I nestle some bananas into my shopping cart. One-Ingredient Banana Ice Cream One of the most ingenious things you can do with bananas is freeze them and then whirl them into a creamy totally dairy-free ice cream If youre up for adding a second or third ingredient try cocoa powder toasted nuts chocolate chucks or even swirls of jam.
One of my tricks to getting things extra creamy and smooth is to use a handheld immersion blender see recipe video. Preheat oven to 350 degrees F. If you want to experiment with different types of whole grains replace up to 12 cup of the whole-wheat flour with cornmeal oats andor buckwheat flour.
Combine sea salt with pepper garlic powder chili powder chipotle cayenne pepper curry powder lemon pepper or anything you like. Two-Ingredient Healthy Banana and Chocolate Chip Ice Cream Bites Recipe.
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