Kids in the Massachusetts Farm to School program used smart recipe swaps when they created these strawberry muffins. This healthy oatmeal muffins recipe outshines traditional muffin recipes.
Bran Muffins Low Calorie Muffins Low Calorie Bran Muffin Recipe Bran Muffins
We used Greek Yogurt and apple sauce to cut the butter and sugar and used self rising flour for fluffy moist blueberry muffins.
Healthy muffin recipe low calorie. I do not count calories for the food I eat and. In a large mixing bowl stir together 1 ½ cups white whole wheat flour rolled oats brown sugar baking powder cinnamon and salt. Applesauce to replace some of the oil lowers calories and whole-wheat flour instead of all-purpose flour brings added fiber and more nutrients.
57 calories 1 g NET Carb 5 g Protein 4 g Fat. The macros for one breakfast egg muffin base recipe. Feel free to swap out the pecans for any other nut–walnuts would be great–or omit them altogether.
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Reheat in the microwave for about 40 seconds. Muffins are an easy portable breakfast choice just grab and go but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category.
How to Make Blueberry Muffins To make this healthy blueberry muffin recipe simply whisk together the wet and dry ingredients in separate bowls then combine the two. Bake the muffins until the tops are set and are springy to the touch. A mini chocolate chip muffin so low in calories you can eat 6 of them pair with some yogurt and have a jolly breakfast under 400 calories.
Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Egg cups are full of healthy. The Best Blueberry Muffin Recipe LOW CALORIE Lose Weight By Eating This best blueberry muffin recipe is just 108 calories per muffin and it has over 6g of protein.
ARE HEALTHY EGG MUFFINS KETO. In a separate bowl whisk together the milk butter. Gently fold in the blueberries then scoop the batter into greased muffin tins.
Healthy Oatmeal Muffins Recipe.
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