Healthy Lunch Recipes With Chicken

Our lunch chicken recipes are light easy quick and so delicious. Garnish with grilled lemon slices for a special touch.

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Creamy Greek yogurt teams up with a little olive oil for richness and gets spiked with fragrant lemon rind and woodsy fresh thyme.

Healthy lunch recipes with chicken. We poach boneless skinless chicken breasts with bay leaves to infuse flavor and keep the chicken moist. Use grilled triangles of whole-wheat pita and a crunchy romaine salad with lemon-oregano dressing as the bed for simply grilled chicken. Chicken Salad Lunch Box Weve bypassed mayo for a fresher zestier approach to chicken salad.

A 6-ounce breast has 182 calories and 4 grams of fat. Boneless chicken breasts continue to balloon in size from what was a standard 5 to 6 ounces each to nearly 8 ounces. This recipe makes a lot so save extra chicken to top a salad for tomorrows lunch or dinner.

Tex-Mex Chicken Quinoa Kale and Apple Salad. An 8-ounce breast has 243 calories and 5 grams of fat. Pan seared chicken in a delicious cumin coating colorful veggies tangy blue cheese bacon and lots more go into this delicious Chicken Cobb Salad.

While the meat is lean that extra weight adds up. To round out your meal serve this versatile grilled chicken with a couscous and pine nut pilaf and grilled asparagus. Top a mixture of cooked chicken and quinoa with heart-healthy avocado and black beans for a filling lunch thats ready in a flash.

Its one awesome salad. For a healthy dessert soak.

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