Healthy Indian Soups For Weight Loss

Healthy Indian Soups For Weight Loss

Lentils are an excellent plan-based protein source which you can consider adding to your weight loss diet. Weight Watchers Zero-Point Cabbage Soup.

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Though diets and preferences vary throughout India most people follow a primarily plant-based diet.

Healthy indian soups for weight loss. Sorghum is popular for being filled with protein and fiber. Indian cuisine is known for its vibrant spices fresh herbs and wide variety of rich flavors. A little tomato sauce and coconut milk give the broth a rich silky texture.

This all makes for one of the best Indian soups for weight loss you can try out. This healthy soup recipe is a heart blend of. There are only 22 calories per-serving of this soup.

Get the recipe from Recipe Diaries. In this healthy cauliflower soup recipe roasting the cauliflower first adds depth and prevents the florets from turning to mush. Not just this the protein-rich chicken soup helps one in weight loss and the ginger and garlic in it have infection-fighting properties.

Chicken and Sorghum Soup. From soothing sore throat to stopping a runny nose chicken soup is the first healthy and comfort food that comes to mind when we are sick. While there are many good grains to have when looking for a rapid weight loss soup diet recipe sorghum might be one of the best choices that you are not fully aware of.

Serve with a dollop of sour cream or yogurt if desired.

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