Recipes like Sheet-Pan Salmon with Sweet Potatoes Broccoli and Hearty Chickpea Spinach Stew are packed with at least 15 grams of protein and plenty of colorful vegetables and whole grains to create a balanced and delicious meal. These meal-prep friendly burritos are freezer-friendly and customizable.
Add protein powder to hot water or almond milk.
Healthy eating protein recipes. Recipes like Southwest Breakfast Skillet and Gruyère Onion Zucchini Quiche are delicious satisfying and will make any meal at home feel special. The protein pancake recipe from here. Plus shrimp are one of the leanest protein.
Tandoori chicken and cucumber salad Chicken thighs are marinated in thick yogurt and tandoori spice mix then roasted in the oven until succulent. Sprinkle cinnamon on top. Try one of these satisfying and healthy dinner recipes using ground beef.
Stir in vanilla extract and your sweetener of choice if desired. Savor the weekend with these healthy brunch recipes. Recipes like Cauliflower-Rice Stuffed Peppers and Chipotle Beef Tacos with Tomato-Avocado Pico de Gallo are filling and delicious with at least 15 grams of protein per serving.
Add some avocado slices for healthy fat just before eating. Ground beef cooks quickly and is a budget-friendly protein that can be used with a variety of spices and flavors. 5 Bright Line Eating Breakfast Meal 5.
For added protein sneak in extra egg whites beans or meat. 248 calories 23 g protein 35 g carbs 3 g fat. This flavorful garlic shrimp and quinoa recipe from Well Plated is made with just one skillet so it doesnt require a ton of cleanup.
13 cup Egg whites 13 cup fat free cottage cheese Grains. 26 High-Protein 400-Calorie Dinners on the Table in 30 Minutes 26 High-Protein 400. 13 cup oats Fruit.
Get the full recipe 5. Recipes like Chicken Parmesan Quinoa Stuffed Peppers and Stuffed Sweet Potatoes with Chili are delicious low in calories and can help you meet your nutrition goals. Whether its a breakfast casserole frittata or yogurt parfait these brunch recipes have at least 15 grams of protein per serving.
Healthy high-protein dinner recipes 1. 1 scoop chocolate protein powder 8 oz hot water or almond milk 1 tsp vanilla extract. Although this is more template than recipe make-ahead breakfast burritos are a convenient way to eat healthy on the go.
As you get older its important to eat plenty of high-protein foods like fish chicken beans and turkey. Protein Waffles with strawberries.