Add the water applesauce syrup vanilla and ONLY 1 tablespoon 15g of the chocolate chips. For a quick and easy chocolate fix that is lower in calories than more traditional chocolate cake try this super simple Healthy Chocolate Mug Cake.
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But I find the cake has a better texture when cooked in the microwave.
Healthy chocolate mug cake with applesauce. Microwave for 60-90 seconds or until the cake. Serve the Healthy Chocolate Mug Cake with your toppings of choice. Pinch uncut stevia OR 1 tbsp sugar 1 tbsp 2 tsp water or 1 egg or flax egg if using almond flour 2 tsp oil or buttery spread or applesauce 14 tsp pure vanilla extract.
Make this keto chocolate mug cake or protein chocolate brownie instead. Be sure your cocoa powder is fat-reduced dutch processed. Healthier than most totally delicious easy to adapt and ready in under 5 minutes.
Fudgy moist and the perfect individual chocolate. Stir in the almond meal cocoa powder flaxseed meal salt baking soda and espresso powder until smooth. Mix all the dry ingredients almond flour baking powder cocoa powder in a small mug or ramekin.
To do this preheat the oven at 350 degreesF180 degrees C and bake the chocolate cake in a mug for 15-20 minutes. Add the oat flour starch cocoa powder baking soda and salt to a bowl and whisk very well. Place any additional toppings you would like.
Cook in microwave for about 45 seconds to 1 minute better underdone then over it dries out quickly. Replace the oil with unsweetened applesauce or mashed overripe banana. Healthy Chocolate Mug Cake is an easy dessert to satisfy your chocolate cake cravings in less than 5 minutes.
Either leave in mug and enjoy or turn mug over to empty cake on plate to eat. Transfer the cake batter into the lined pan. Keto chocolate Mug Cake.
Grab a 12-cup capacity mug and spray with cooking oil spray. Add your vanilla extract apple cider vinegar and unsweetened applesauce and mix well. Fat Free Chocolate Mug Cake.
So if you prefer a more saucy or fudgy texture just cook the mug cake for less time. Beat the egg white until it starts to froth. For any other nut butter or Nutella.
Whisk the egg in a small bowl then whisk in the honey almond milk and vanilla. Gooey Chocolate Mug Cake. Spray mug with oil spray and place mixture in mug.
Into the mug add in the flour sweetener or sugar cocoa powder baking powder and salt. Pour into a microwave-safe mug and place into a high-powered microwave for 60-70 seconds or until the cake is cooked to your liking. Pour the batter into the prepared mug.
The longer you cook the mug cake the firmer it will be. Add egg white maple syrup milk and stevia drops into the mugramekin and stir until combined. Made with 7 ingredients this fluffy chocolate cake is allergy-friendly and every.
Pour the water over the top and mix until fully combined.
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