These easy chicken dinner ideas are high in protein low in calories and all one-pan or ready in about 15 minutes. The chicken can be made up to 2 days in advance for a fast-fix lunch.
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Taste of Home Test Kitchen.
Healthy chicken dinner ideas for one. Brown rice would be great if you have it on hand. We love the combination of lemon zest and toasted breadcrumbs in this quick and easy pasta recipe for one. The recipe serves four but you can do the math to make it a one-person salad.
Chicken Caesar Pitas. Theres something for everyone a chicken pasta recipe some Mediterranean chicken recipes super easy one-pan chicken meals chicken salads chicken. You can eat this light chicken dish as is for a low-calorie dinnerone serving is only 308 caloriesor pair it with roasted vegetables and a side of whole grains to make a full plate.
BBQ Chicken Cobb Salad. Tender chicken asparagus snow peas and carrots get sauteed with apricot preserves and fresh tarragon for a fresh and healthy dinner thats ready in just 35 minutes. The bold spices are so potent you only need to marinate the chicken breasts for 10 minutes before cooking.
This healthy dinner is made with rotisserie chicken and quick-cooking spiralized zucchini and baby zucchini so you get a complete meal in just 10 minutes. Hand-held and picnic friendly these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. Diabetic Living Magazine Summer 2019.
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