Mix this together in a jar and let sit for a minimum of 2 hours or even overnight. This recipe is keto-friendly vegan and healthy dessert or breakfast recipe that tastes so good and satisfying.
My favorite way to enjoy chia seed pudding.
Easy healthy chia pudding recipe. To make the chia pudding simply combine milk chia seeds maple syrup or honey and vanilla extract. This will give it a chance to thicken up. Ill reference a specific recipe below but the simple formula is 2 TBSP chia seeds 12 cup non-dairy milk 12 tsp vanilla extract and 1 tsp maple syrup.
This chia seed pudding is made in 5 minutes with 4 ingredients in one bowl. Serve it with your favorite toppings for a healthy. Chia seed pudding is made by soaking chia seeds in liquids like milk or nut milk or juice for at least 2 hours or overnight.
How to make chia pudding Step by step. Its easy to customize to comply with your dietary needs Paleo vegan etc. To pack spoon pudding into to-go containers with fruit or as is.
Vanilla pudding is the base recipe that is used to make every other chia pudding flavor. Jump to Recipe. Make ahead healthy breakfast perfect for.
In a mixing bowl mix chia seeds maple syrup coffee and milk. Let it sit for 5-10 minutes transfer to a cup or a jar cover and refrigerate for at least 2. Keto Recipes Under 3G Net Carbs Keto Recipes.
If adding granola its best to keep it separate until ready to eat. Add the liquid ingredients to a mixing bowl photo 1 and whisk until well combined photo 2. The chia pudding should be nice and thick not liquidy.
Combine the almond milk chia seeds stevia vanilla vanilla bean paste and salt in a medium-sized bowl. Incorporate the chia seeds photo 3 and whisk. Whisk until well combined.
If its not thick just add more chia seeds 1 teaspoon to 1 Tablespoon stir and refrigerate for another 30 minutes or. This is the best chia pudding recipe. Chia seed pudding is perfect for a healthy grab-n-go treat.
Top with fruit nuts etc. Get the recipe here. Cover the bowl and place it in the fridge for around 2 hours.
Once the chia pudding mixture is well combined let it sit for 5 minutes give it another stirshake to break up any clumps of chia seeds cover and put the mixture in the fridge to set for 1-2 hours or overnight. The chia seeds absorb the liquid and become gelatinous. How To Serve Chia Pudding.
This chia pudding is loaded with coconut milk chocolate and no added sugar recipe.