Easy Granola Bar Recipe No Nuts

These moist oaty slices are packed full of fruits seeds and spices – a great bake to make with the kids. In another bowl combine eggs applesauce honey and vanilla and mix well.

Easy Homemade Granola Bars Recipe Tasha S Artisan Foods Recipe In 2021 Easy Homemade Granola Bars Homemade Granola Bars Healthy Easy Granola Bars

Do not use nuts pepitas and sunflower seeds are good options and replace the nut butter with sunflower butter.

Easy granola bar recipe no nuts. Add the maple syrup oil and vanilla to the bowl and stir again until all ingredients are coated with the wet ingredients. Add coconut oil seed butter maple syrup and salt to a glass bowl and microwave for 30-60 seconds until melted. Add the sugar and water and mix until all dissolved.

Let sit for 15-20 minutes to allow the Oats to absorb any extra moisture. Preheat oven to 375F and line a large baking sheet with parchment paper. Add the honey and butter to a jug and microwave gently until the ingredients have melted.

Add the oats rice krispies flour dried fruit seeds and coconut to a large bowl and mix. Add wet to dry ingredients and stir until combined. In a small saucepan over low heat warm the coconut oil and maple syrup and pour over the dry ingredients and mix well.

Add your rolled oats and mix. Combine oats coconut pepitas sunflower seeds buckwheat groats salt and cinnamon in a large bowl. Line a 99 baking tin with parchment paper and firmly press the Granola Bar mixture into the tin.

Preheat oven to 325 degrees F 162 C and position a rack in the center of the oven. Stir until well mixed. The bottom of a measuring cup works well for this.

Cut the Granola Bars in the pan then carefully remove. Line an 8 x 8-inch pan with parchment paper and set aside. You can also do this in a pan on the hob.

Mix dry ingredients oats through cinnamon in a medium bowl. Stir together until everything is mixed together and then add the pumpkin seeds dried cranberries and chocolate chips. Add the oatmeal and mix until well coated.

Place the granola bar batter into the pan and press it down firmly. Use a large wooden spoon to mix the dates into the dry ingredients then add the honeypumpkin seed butter. Use maple syrup instead of honey.

Make it nut free. Add honey or cinnamon or any other ingrediens you. Store at room temperature for up to 6 days.

In a large mixing bowl combine the coconut nuts chia seeds flax seed cinnamon coconut sugar and salt. Place brown sugar and water in a large microwavable bowl and dissolve the sugar in the water for 2-3 minutes I stir after each minute to check on the progress. Line an 88 baking dish with parchment paper then empty the granola mixture into it.

Pour liquid mixture onto dry ingredients and stir well to coat. Stir well to combine the ingredients. In a large microwave-safe bowl or stovetop combine your tahini and maple syrup and heat until melted.

If youre using the chocolate chips sprinkle them on top and press. 1 hr and 5 mins. Add the oats coconut and coconut smiles sunflower seeds pumpkin seeds cinnamon and chocolate chips to a large bowl and mix.

47 out of 5 star rating. Pour batter into baking pan lined with parchment and bake for 25 minutes or until lightly browned around edges and set in the middle.

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