A nutty chocolaty sweet smoothie with a hint of cinnamon. Sweet Potato Egg and Avocado Hash 3.
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Nutrient dense supplements such as Ensure Plus Boost Plus Glucerna or a generic version can be substituted as the liquid in the milkshakes.
Breakfast smoothies recipes pdf. Microwave Egg Veggie Breakfast Bowl 4. Fruity Smoothies Strawberry-Banana Breakfast Smoothie One Serving 1 cup orange juice 3 tbsp nonfat dry milk powder 12 banana. Two-Minute Blueberry Microwave Mun 8.
Squeeze out the air seal and freeze for up to three months. Nutritional Facts Per Serving. 21g Vitamin A.
16 Smoothie Recipes to Help Keep Inflammation At Bay. Watermelon-Kiwi Slushy Smoothie 11. Strawberry Protein Pancakes 9.
Ashys Breakfast Smoothie Ingredients – 1 cup rolled oats – 1 cup water – 1 tbl spoon Jalna greek yoghurt – 2 scoops Choc Protowhey – 14 cup frozen berries – 1 tsp cinnamon – Ice Method – Add oats and water rst – Then one dollop table spoon of yoghurt – Followed by the rest of ingredients -. Mix up your combinations from day to day for a healthy breakfast or snack youll never get bored with. The 4 recipes highlighted below are delicious yet dont be afraid to create your own breakfast smoothies too.
The Three-Minute Breakfast Burrito 2. To make your smoothie pour the ingredients into a blender carafe then add your liquid of choice. 1 Prepare In Freezer Bags or Mason Jars.
Blend until thick and frothy. SWEET NUTN SMOOTHIE RECIPE 9 This is for the nut lovers. Its a great post-workout shake or morning energy booster.
These smoothies are full of berries cherries greens and healthy fats to give an anti-inflammatory boost to your breakfast or snack. This easy fruit smoothie with yogurt recipe calls for just three ingredients–yogurt fruit juice and whatever frozen fruit you have on hand. Full of healthy fats and protein this smoothie is more than just a yummy treat.
Banana Protein Pancakes 7. Intermediate Smoothie Recipes Kiwi Strawberry Banana Smoothie Recipe 1 cup water 1 kiwi peeled and halved 1 cup fresh or frozen strawberries 12 fresh or frozen banana 1 tsp coconut oil 4-6 ice cubes optional Nutritional Information Calories. There are several flavor combinations like Berry Banana Cauliflower and Watermelon Turmeric to help get you out of a smoothie rut.
Cut into pieces 10 fresh strawberries. By EatingWell Test Kitchen. Microwave Veggie Nut Coee Cup Scramble 6.
Place your fruit dry ingredients powders and greens into freezer zip-top bags. Carnation Breakfast Essentials or egg custard mix may be substituted for the eggnog mix. Blueberry-Banana Protein Muns 10.
Here are a few tips to becoming a smoothie creating machine. Blend until smooth and enjoy. FOR A THICKER SMOOTHIE ADD ANOTHER SCOOP OF NUT BUTTER.
Ring Around an Egg 5. Hulled 3 ice cubes Combine all the ingredients in your blender.
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