Let stand for a few minutes to soften the oats. Other ingredients that make this recipe a healthy filling breakfast.
1 tbs chia seeds.
Breakfast smoothie recipe with oats. A note on oatmeal. A wholesome breakfast has never been easier. Place milk and oats into a blender.
1 handful mixed nuts and seeds small 1 tbs raw cacao powder. Fruit raspberries and bananas. Keep these smoothie staples in your freezer.
When you buy oats or any oat product try to keep it organic. Place all of the remaining ingredients into the blender. In a blender or food processor add 200 to 250g of yogurt one medium-size banana 2 handfuls of rolled oats 1 full cup of frozen raspberries 5.
Non-dairy milk while this smoothie isnt non-dairy I do limit dairy products so I always have almond and coconut milks on hand. 1 tbs golden flax meal. Packed with fibre vitamins and some protein to start your day the oats also help sustain you just like oatmeal does.
2 tbs Greek yoghurt. 12 cup rolled oats. Make your Oatmeal Breakfast Smoothie the healthiest it can be.
How to make the best breakfast smoothie. Roundup glyphosate is sprayed on oats. Oatmeal love the texture from this.
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