Add the ground beef season with salt and pepper. Break up the meat with a wooden spatula and cook until browned.
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Heat a large cast-iron skillet or non-stick pan over medium heat.
Healthy ground beef recipes for weight loss. In this healthy ground beef recipe ground beef patties seasoned with Turkish spices are cooked with eggplant pepper tomatoes and herbs to create a delectable stew. Healthy Ground Beef Recipe Yields 8 Servings Quarter 2 Servings Half 4 Servings Default 8 Servings Double 16 Servings Triple 24 Servings Prep Time 30 mins Cook Time 50 mins Total Time 1 hr 20 mins. Healthy ground beef recipes for weight loss Beef and mushroom sloppy joes – superfast sandwiches Step 1 in a bowl mix beef well with ground black pepper cumin powder cooking wine and soy sauce let it sit step 2 heat the oil in the skillet over high heat add the ginger once fragrant add the diced onion and stir-fry for 4 minutes until soft and translucent step 3.
Push the beef to one side of the pan and add in onion and pepper. Diabetic Ground Beef Recipe 37 Best Healthy Ground Beef Recipes For Weight Loss Eat This Not That If youve been searching for fun and creative ways to add ground beef to your menu youve come to the right spot. Choosing ground round in place of high-fat ground beef is an easy way to cut back on fat without sacrificing flavor.
In this recipe ground round is combined with herbs spices and flavorful veggies then simmered in beef broth. Serve the beef patties and vegetables over bulgur or brown rice to soak up all of the sauce. By choosing the leanest cuts and opting for extra lean ground beef you can make all kinds of different beef recipes that are actually good for you.
Consider trying this Healthy Korean Ground Beef Bowl with Vegetables Steak Tacos or easy Balsamic Flank Steak. My husband loves beef teriyaki beef hamburgers and in the winter beef can make a really incredible beef stew. Cook until softened and then mix the veggies in with the meat.
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