In a blender combine ¾ a cup of unsweetened almond milk or whole milk for added calories ¼ a cup of plain Greek yogurt ¼ a cup of frozen cherries 1 scoop of vanilla whey protein. A home-made smoothie is the best and fresh way to gain weight and stay healthy.
Peanut Butter Oatmeal Smoothie.
Easy healthy smoothie recipes for weight gain. 2 tablespoons protein powder. Energizing Mocha Coffee Smoothie. This homemade healthy weight gain smoothie has been created for a long time but I was busy putting it to the test before I shared it with you.
Below are the tasty versions you can try. Banana and nut shakes with added flavors with protein if required. Just throw all the ingredients in and blend.
Almond milk is low in calories but there are some available that are fortified with pea protein that increase calories fat and protein. High Calorie Smoothies Pro Tip. 1 tablespoon ground flax seeds.
Healthy Smoothie Recipes For Weight Gain Super Protein Power Smoothie. This collection of 9 dietitian-created easy healthy smoothie recipes will show you that smoothies can be one of the BEST ways to start your dayThese smoothies are designed with balanced nutrition in mind which make them a filling breakfast complete with fiber protein healthy fats and energizing carbs. The smoothies from the market lack lots of nutrients and may not be fresh.
I mentioned to you a long time ago that I was working on a weight gain smoothie for my husband to help him put on some weight and Im finally ready to share his exciting results. This recipe by Stanford Health Care is delicious and packed with protein at 870 calories per serving. Next put all of your ingredients in your blender and put it on the highest setting until the smoothie is creamy.
High Calorie Smoothie Recipes for Weight Gain. You can choose any flavor with the right amount of nutrients in home-made smoothies.
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