Yogurt sour cream and herbs are combined to make a perky topping for these healthy baked potatoes. In fact a potato has more potassium than a.

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For example 1 tablespoon of sour cream has nearly.

What to put on baked potato healthy. Add some sliced tomatoes on the side to brighten up the plate and spoon some of the sauce over them too. In addition to providing a low-fat low-cholesterol source of carbohydrates and protein baked potatoes are also nutrient-dense. By EatingWell Test Kitchen Stuffed Baked Potatoes with Pesto Eggs.

Sour cream adds plenty of flavor to baked potatoes but with a copious amount of fat and calories.

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