The common breakfast items are Idli Steamed rice cakes Dosa rice crepes Idiyappam string hoppers Appam Paratha and so many. Healthy Peanut Almond Milk Oatmeal.
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Kidney beans or rajma veggies like bottle gourd.
Indian healthy breakfast menu list. Although having cereals for breakfast is not a native Indian habit it is one of the practices we have imbibed from continental American and other cuisines. Oats Coconut Milk Peanut Butter Healthy Smoothie. Breakfast Vegetable Poha 20 Minutes ½ Apple ½ Cup Dahi Lunch Aloo Matar with masala paratha Pack or eat at home or Burrito Bowl Dinner Sabut Moong Dal Tadka Make Extra for Wednesday Lunch Khatte Aloo Make Extra for Thursday Breakfast Green Salad For breakfast it is a wholesome meal of Vegetable poha with fruits and dahi which makes a complete meal.
Indian breakfast can be widely divided into South Indian and North Indian. Simple and protein-rich kidney beans curry eat it with whole wheat roti or as it is. There will be some variations based on the region.
Being healthy should not be boring and a tedious task – because for healthy and fit people it isnt. The Indian breakfast mostly comprises steamed less oily food usually accompanied with chutney or sambar.
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