Heat a lug of oil in a large frying pan over a high heat, add the lamb rack and sear until golden, then remove to a plate. Roast in the preheated oven for 15 minutes.
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Stir in the tomatoes and olives, then season with sea salt and black pepper.
How to cook lamb rack. Preheat a barbecue or grill pan to moderately hot. Heat a frying pan and when very hot brown the lamb racks on the meaty side as well as possible. Once the lamb rack has marinated, simply roast in the oven for around thirty minutes, depending on the size of your rack.
Unlike roasting a rack of pork, a rack of lamb is much less work and takes much less time. Transfer to a roasting tray and sprinkle with the rosemary of garlic if wished. The key is to let your lamb marinate well in the seasonings before cooking.
Rely only on temperature readings to know when a rack of lamb is ready. Rest the rack of lamb for 15 minutes before cutting and serving. The presentation, though, presents a small problem:
Expect the lamb to take between 10 and 20 minutes to cook, depending on how well done you want it, but remember that cooking time always varies. The crown roast's form makes it a less than ideal way to cook a rack of lamb.
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