Prep Time 5 mins. These healthy vanilla protein waffles are low carb dairy free grain free and Paleo friendly.
These Light And Fluffy Low Carb Protein Waffles Make The Perfect Breakfast Or Snack Freezer Fri Low Carb Low Calorie Recipes Low Carb Waffles No Calorie Foods
These are the best fluffy waffles – light crisp and great with any toppings.
Healthy low carb protein waffle recipe. Im fairly certain this is the best low carb blueberry waffle recipe youre ever going to try. It is gluten free and sugar free too. Much like my low calorie pancakes these low calorie waffles are addicting.
To make these waffles lower in calories in and higher in protein. Cooking Time 20 mins. They dont always have to be a sinful treat.
Pour the mixture into your waffle iron. Place one scoop of protein powder into a bowl. In the meantime cut the pomegranate in half and carefully remove the seeds preferably in a large bowl filled with water.
Add the wet ingredients to the dry ingredients. The ingredients in these low calorie waffles include Greek yogurt oats and egg whites. I usually cook mine for.
Then put in one whole egg-white. Now add water until you get a good batter consistency around a quarter of a cup. Stir and mix well.
Jump to Recipe Print Recipe. Try this low carb high protein waffle recipe which you can enjoy for breakfast dessert or as a snack. This recipe for light and fluffy low carb Protein Waffles makes the perfect easy breakfast or snack.
You guys already know that when Im in diet mode one of my go-to meals is low calorie waffles. We also loved the Berry Bliss flavor which like these are gluten free. Preheat your waffle iron according to the instructions.
Furthermore this simple waffle recipe is just 5 ingredients. Blend together Atkins Vanilla Protein Powder or your fave flavor creamy peanut butter check the ingredients for no sugar added coconut oil eggs baking powder and sea salt until smooth and creamy. It is sometimes really hard to get in the protein we need every day especially when you are on the go.
The time taken to cook the waffles will depend on your waffle maker. These high protein waffles. This recipe is gluten free low carb contains no processed sugar and is made with Tone It Up Protein Powder affiliate link.
Mix the protein powder egg sour cream baking powder and salt in a medium sized bowl until fully combined. Pour half of the batter in the waffle iron for smaller waffle irons pour less. Healthy Vanilla Protein Waffles Low Carb Paleo Apr 7 2021 3 Comments.
Add half a teaspoon of baking powder. If you prefer your waffles to be extra fluffy use a whole egg instead. With 9 grams of protein per waffle and 11 grams of carbs these waffles can fit perfectly into your diet.
While the waffle maker is heating up mix together all the above ingredients until there are no lumps. A roster of spicescinnamon ginger and turmericcombined with sweet potato and chickpea and quinoa flowers make these aptly named golden waffles a unique pick. Its my favorite plant-based protein powder and works so well to make irresistible protein waffles.
14 cup oat flour or wheat flour 12 scoop vegan protein powder 17 grams 1 tablespoon granulated sweetener 1 tablespoon ground flaxseed 14 teaspoon baking powder 12 cup plant based milk divided and 14 teaspoon vanilla extract. Now stir the protein powder into the dough and bake the waffles in the waffle iron until golden brown. They are freezer friendly too for a make-ahead idea.
Atkins Protein Powder satisfies hunger with 15g protein 5g fiber 2g net carbs and just 1g sugar. Before we go any further if you missed my other waffle recipes you can check them out here – Chocolate Banana Protein Waffles Pumpkin Spice Protein Waffles. How to Make Protein Waffles Combine coconut flour baking powder protein powder and cinnamon in one bowl and almond milk vanilla extract and egg whites in another.
Kashi Golden Goodness Waffles. Heat your waffle iron on medium and spray with cooking spray.
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