You will want to add the honey or your preferred sweetener because if I am being honest brewers yeast taste horrible and I dont care what anyone. Oatmeal and Banana Lactation Smoothie from What MJ Loves.
Lactation Smoothie Recipe For Breastfeeding And Or Pumping Moms Lactation Smoothie Lactation Recipes Smoothie Breastfeeding Smoothie
Click the link for the recipe for each of these amazing smoothies that can help to boost your milk supply.
Healthy smoothie recipes for nursing moms. CashewBananaBlueberry Lactation Smoothie wholetastylove. Unicorn Lactation Smoothie from Joyful Messes. Green Monkey Lactation Smoothie from Bloom and Nourish.
Read our best tips for first time. Salmon- packed with essential fatty acids. Basil Leaves- provides a calming affect for new moms.
Smoothies are a delicious and healthy snack for new moms. Easy recipes that you can make in the 3rd trimester to be ready for postpartum recovery and breastfeeding. Peanut Butter Apple Pie Lactation Smoothie from Were Parents.
Glowing Green Tropical Lactation Smoothie with Coconut Oil Whey Beyond the Naked Truth. Bananas- a sweet and healthy way to indulge. Coconut Banana and Oat Lactation Smoothie from The Healthy Mummy.
A list of clean and healthy freezer meals for new moms. Make a bunch of these smoothie packs to have on hand for easy snacking. Freeze the banana add crushed ice or refrigerate smoothie for 15 minutes if you want it colder.
Garlic- helps with immunity during breast feeding. Green Lactation Smoothie from Detoxinista. Green Lactation Smoothie Detoxinista.
Spinach- good for anemic mothers. Combine the almond milk coconut meat dates spinach and vanilla in a blender and blend until completely liquified. Add in the frozen strawberries and ice and blend again until.
Carrots- provides vitamin A and promotes lactation. Many breastfeeding moms search for recipes to help boost their milk supply and this post is all about lactation smoothies. Breakfast Chocolate Raspberry Cheesecake Overnight Oats by Fit Foodie Finds.
Oats nut butter and brewers yeast are believed to boost milk supply making this a perfect snack for nursing moms.
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