Line a muffin tin with silicon muffin liners or generously spray a muffin tin with non-stick cooking spray to prevent the cups from sticking. Loaded with superfoods like chia seeds and walnuts these muffins will energize your day without weighing you down.
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Feel free to swap out the pecans for any other nut–walnuts would be great–or omit them altogether.
Healthy breakfast muffins oatmeal. For the oats and flour I used 12 c corn meal 12 c wheat flour 12 c wheat germ and 12 c all purpose flour. With plenty of energizing complex carbs and a dose of satiating protein these flourless pumpkin muffins are perfect for a healthy breakfast on the go or a satisfying snack. This easy breakfast recipe is ready in less than 30 minutes and also great to make ahead for.
Preheat the oven to 350ºF. Bake at 350 for 18 minutes or until the muffins test done. In a large bowl combine flour brown sugar baking powder and baking soda.
Reheat in the microwave for about 40 seconds. These super easy healthy breakfast oatmeal muffins are just the perfect breakfast idea for kids and adults. Add to dry ingredients and stir just until moistened the batter will be thin.
Using real pumpkin puree and applesauce provides natural sweetness and flavor while also keeping your healthy pumpkin oatmeal muffins. Add the dry ingredients including the oatmeal ground oat flour baking powder cinnamon and salt to a large bowl and mix until combined. Blueberry Oatmeal Muffins Blueberries and oatmeal are a match made in breakfast heaven.
Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. In another bowl combine oil eggs oatmeal raisins and vanilla. The result was a golden yummy healthy muffin.
We used gluten-free oats for this healthy muffin recipe so even if you follow a gluten-free diet you can enjoy these yummy breakfast muffins. How to Make Healthy Oatmeal Muffins. Instead of just milk I used 12 c pumpkin 12 c milk and finally instead of sugar I used pure honey.
At 130 calories each its okay to eat more than one. Spoon into 12 greased muffin cups. Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
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