Add the fresh blueberries and mix in gently. Place a few blueberries on top of the muffins before baking.

6 Low Sugar Breakfast Muffins With More Protein Than An Egg Livestrong Com Blue Berry Muffins Recipes Paleo Blueberry Muffins

Pour the mixture into the muffin cases filling 34 full.

Healthy blueberry breakfast muffins uk. I hate sharing because Im selfish so one batch is good for me. This recipe depending on the size of your muffin tin should make you about 12 15 muffins. Hands-on time 20 min oven time 40 min Make these healthy blueberry and banana muffins and enjoy fresh alongside coffee for a breakfast.

Its so easy to make a batch of these delicious banana blueberry breakfast muffins in just 45 minutes. Dont over-stir or the muffins will be tough. If you have more muffin cups then double the recipe and make more to share with others.

You can also enjoy it as a post or pre workout snack instead of your typical protein shake. Spoon into muffin cases bake. Stir in half the blueberries.

Preheat the oven to 200CFan 180C Gas mark 6 and line Muffin Trays with Cases. Sieve the flour Bicarbonate of soda into a mixing bowl Stir in the caster Sugar Blueberries. Blueberry protein muffins are best served as a healthy snack dessert treat or breakfast.

Put the oil milk eggs and honey in another bowl and whisk until mixed. Pour into the dry ingredients and quickly stir with a large metal spoon. Alternatively make in advance and keep in the.

Of couse you can make 12 normal sized muffins if you prefer. Bake in the oven for between 15 20 minutes or until a toothpick comes out. Add extra blueberries too if you want.

Its enough for around 3 days I eat 2 muffins a day because Im a free spirit and dont count calories. These muffins are extra large and very delicious. Top with the remaining blueberries.

This makes them look nicer as you can see the whole blueberries. Best thing is you can make 6 of these flourless oatmeal blueberry muffins and have them waiting for you at breakfast. I usually double the recipe and fill the muffin tin to the very top to get huge coffee shop sized muffins.

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