Stir together the flour oats sugar baking powder salt and 34 cup of the blueberries in a medium bowl. Mix until well combined.
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In a large bowl whisk together mashed bananas eggs sugar apple cider vinegar and vanilla.
Healthy banana blueberry muffins with oats. You can also add nuts instead of blueberries like almonds or walnuts dark chocolate chips chia seeds pumpkin seeds and even dried fruits. These only have 10 ingredients that you probably have in your pantry. To a small bowl add mashed banana unsweetened applesauce coconut oil honey egg and vanilla extract.
To a large bowl add whole wheat flour cinnamon salt. Line muffin tray with paper cases. Eggs or packaged egg whites.
Add the oats and. Healthy Blueberry Banana Oat Muffins are a perfect start to your morning routine. In a separate bowl mix oatmeal flour baking soda and salt.
These banana blueberry oat muffins are so delicious and hearty just like my banana buckwheat choco chip muffins. Pre-heat oven to 200C Fan 180C. Sieve flour into a large bowl add the bicarbonate of soda then stir in the porridge oats sugar and blueberries.
Spoon in the flour and gently stir it in until just combined. These muffins are gluten free make sure to buy gluten free oats if required contain no refined sugar and are literally bursting with antioxidant goodness thanks to the blueberries and bananas antioxidants are the. Add dry ingredients to wet and mix until combined dont overmix it.
Generously grease a 12-cup muffin pan. Spray a 12-count muffin pan with nonstick spray or. This is a little twist on a traditional blueberry muffin with flavors from banana and a lite lemon glaze.
But dont worry these are not dense sit-in-the-bottom-of-your-belly muffins. The buttery oat topping really sends these over the top and make these Blueberry Banana Oat Muffins extra special. Stir together the bananas butter egg and vanilla in a separate bowl.
As mentioned I use a mixture of ground oats and all purpose flour for this recipe which is where that heartiness comes from. These banana blueberry oatmeal muffins are soft and fluffy and filled with blueberries and oats for a healthier muffin that is perfect for breakfast. Add in coconut oil.
These banana blueberry oat muffins are hearty healthy and delicious and freezable for a quick and easy breakfast any day of the week. Add the mashed bananas vanilla cinnamon nutmeg cardamom baking powder baking soda and salt. Here is a quick shopping list of the groceries you will need to make this healthy muffin recipe.
The next time I make these I may even double the topping for extra goodness. Healthy Oat Blueberry Banana Muffins These oat blueberry and banana muffins are delicious and you would never guess that they are healthy and good for you too. Mix together and set aside.
Add the banana mixture to the flour mixture gently stirring until just blended. Blueberry Banana Crumble. Preheat oven to 350F and line muffin pan with 12 muffin liners.
In a separate bowl first mash up the banana then whisk in the egg vegetable oil and yogurt. If you find the oats havent soaked up any moisture after 20 minutes give it a stir and wait 10 more minutes. Made with 100 whole grains no processed sugar and coconut oil instead of butter.
Whisk in the yogurt bananas sugar vanilla baking soda cinnamon and oats mixing until smooth. Toss the blueberries in 1 Tbsp 7 g of flour to prevent them from bleeding or sinking to the bottom of the muffins. Your options are endless.
If you keep your pantry stocked well you probably already have most of these items. Preheat oven to 425F 218C. Whole wheat flour.
Ingredient List for Healthy Banana Blueberry Muffins.
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