This family weekly meal planner was done at Asda and with fresh vegetables but to lower the cost a bit more you could even swap to frozen vegetables. Carmen just cooked 7 days worth of meals for a family of five all for 5000.
Pintos cornbread and greens Day 2.
Cheap meals to feed a family of 7. 31 Meals Under 1 Per Serving. Keep a stock of cheap staples like eggs and canned tuna that can be used in multiple meals throughout the week. The Ultimate Budget Meal Planning List.
Canned tuna becomes an easy meal-prep filling for lunch wraps and doubles as melts for a quick dinner. Try meals like burrito bowls where a pound of ground beef can be stretched because you can serve it along side rice beans cheese and sauteed veggies. Refried beans Spanish rice and chicken tortillas You can use oil.
You could also designate one or two meals per week as meatless and find meals that arent dependent on meat at all. Check out our huge list here of 1 family-friendly meals. See how she did it and learn her recipes.
Hard-boiled eggs add protein to your morning avocado toast or your kids lunchbox. Pintos cornbread and greens Day 2. Feed a Large Family on 10 a Day with a 14-Day Rotating Meal Plan.
Food is one of our biggest expenses but one mom who feeds a family of 7 on just 300 a. Soups and casseroles also offer the ability to use less meat per person.
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