Indian Vegetarian Picnic Ideas
Introduction
Indian vegetarian cuisine offers a vibrant array of flavorful and easily portable dishes perfect for picnics. With a rich history spanning centuries, vegetarianism is deeply rooted in Indian culture and religion. The emphasis on fresh vegetables, aromatic spices, and diverse cooking methods makes Indian vegetarian fare a delicious and satisfying choice for outdoor gatherings. These dishes are commonly cooked for picnics due to their ability to travel well, their satisfying flavors, and their adaptability to various dietary needs.
Ingredients
A typical Indian vegetarian picnic might include the following:
- Pulao (Vegetable Rice): Basmati rice, mixed vegetables (peas, carrots, beans, potatoes), onions, ginger, garlic, cumin seeds, turmeric powder, garam masala, coriander leaves, oil or ghee. For a richer flavor, cashews and raisins can be added.
- Sandwiches (Bombay Style): Bread slices, boiled potatoes, beetroots, onions, tomatoes, green chutney (coriander, mint, green chilies), butter, chaat masala. Spinach or cucumber can also be used.
- Dry Snacks (Mathri/Namakpare): All-purpose flour (maida), semolina (sooji), ajwain (carom seeds), cumin seeds, salt, oil for deep frying. Whole wheat flour can be substituted for all-purpose flour for a healthier option.
- Samosas (Mini): All-purpose flour (maida), potatoes, peas, green chilies, ginger, coriander leaves, spices (cumin, coriander, turmeric, garam masala), oil for frying. Sweet potato can be added to the filling for a different flavor profile.
- Sweet Treat (Ladoo/Barfi): Besan (gram flour), sugar, ghee, cardamom powder, nuts (optional). Condensed milk barfi is quicker to make but less traditional.
Preparation Steps
Pulao: Wash and soak rice for 30 minutes. Chop vegetables into small, even pieces. Prepare ginger-garlic paste. Bombay Sandwiches: Boil and mash potatoes and beetroots. Finely chop onions and tomatoes. Prepare green chutney. Mathri/Namakpare: Combine flour, semolina, ajwain, cumin seeds, and salt. Add oil and rub it into the flour until it resembles breadcrumbs. Knead into a firm dough with water. Samosas: Boil and mash potatoes. Saut ginger and green chilies. Add peas and spices, then mix with the mashed potatoes. Ladoo/Barfi: Roast besan in ghee until fragrant and golden brown.
Tip: Pre-chop vegetables and prepare spice mixes in advance to save time on the day of the picnic. For sandwiches, prepare the fillings separately and assemble them just before leaving to prevent sogginess.
Cooking Instructions
Pulao: Heat oil or ghee in a pot. Add cumin seeds. Once they splutter, add onions and saut until golden brown. Add ginger-garlic paste and saut for a minute. Add vegetables and saut for 2-3 minutes. Add rice, water (twice the amount of rice), salt, turmeric powder, and garam masala. Bring to a boil, then reduce heat and simmer covered for 15-20 minutes, or until rice is cooked and water is absorbed. Garnish with coriander leaves. Bombay Sandwiches: Butter bread slices. Spread green chutney on one slice. Layer with mashed potatoes, beetroots, onions, and tomatoes. Sprinkle with chaat masala. Cover with another buttered slice. Grill or toast the sandwich until golden brown. Mathri/Namakpare: Roll out the dough thinly and cut into diamond shapes or use a cookie cutter. Heat oil in a deep pan over medium heat. Fry the mathri/namakpare until golden brown and crispy. Samosas: Divide the dough into small portions and roll them into circles. Cut each circle in half. Shape each half into a cone and fill with the potato mixture. Seal the edges with water. Heat oil in a deep pan over medium heat. Fry the samosas until golden brown and crispy. Ladoo/Barfi: For Ladoo: Add sugar to the roasted besan and mix well. Shape the mixture into small balls (ladoos). For Barfi: Add sugar to the roasted besan and mix well. Spread the mixture in a greased tray and let it set. Cut into squares (barfi).
Recommended Times and Temperatures: Pulao: Simmer on low heat for 15-20 minutes. Mathri/Namakpare: Fry on medium heat until golden brown (about 5-7 minutes per batch). Samosas: Fry on medium heat until golden brown (about 8-10 minutes per batch).
Serving Suggestions
Pack the pulao in an insulated container to keep it warm. Cut the Bombay sandwiches into triangles for easy handling. Store mathri/namakpare and samosas in airtight containers to maintain their crispness. Ladoo/Barfi can be individually wrapped or packed in a box.
Traditional Accompaniments: Yogurt dip (raita) can accompany the pulao. Tomato ketchup or tamarind chutney goes well with the samosas and mathri/namakpare. Bring along paper plates, napkins, and serving spoons for convenient serving at the picnic site.
Tips and Common Mistakes
Pulao: Avoid overcooking the rice, as it will become mushy. Use the correct water ratio for perfectly cooked rice. Bombay Sandwiches: Don’t overfill the sandwiches, or they will be difficult to eat. Spread butter evenly for even toasting. Mathri/Namakpare: Ensure the oil is not too hot, or the mathri/namakpare will burn quickly. Fry on medium heat for even cooking. Samosas: Seal the edges of the samosas properly to prevent the filling from leaking out during frying. Ladoo/Barfi: Roast the besan on low heat to prevent burning. Stir continuously to ensure even cooking.
Common Mistakes to Avoid: Using too much water when cooking pulao. Over-frying mathri/namakpare and samosas. Not sealing samosas properly, leading to filling leakage. Burning besan while making ladoo/barfi.
Explore More Cooking Guides
Mastering the art of preparing Indian vegetarian dishes for picnics opens a gateway to a world of flavors, cultural richness, and culinary practicality. Whether adapting these recipes to suit your specific tastes or sharing them with loved ones, the journey of cooking Indian food is both rewarding and delightful. Prepare these dishes, bring them to picnics, and share the delight. Discover more culinary adventures and explore additional cooking guides at foodrecipestory.com. Happy cooking!