In fact this Fig Chia Pudding recipe. Place the chia seeds honey and yogurt in the bottom of a jar.
6 Ways To Make Healthy Chia Pudding Simply Quinoa
Squeeze and remove the bag then mix in the cinnamon maple syrup and chia seeds.
Healthy chia pudding recipe uk. Make the chia pudding. Add 1 Tablespoon matcha green tea powder to the mix for a naturally bright green chia pudding great idea. If its not thick just add more chia seeds 1 teaspoon to 1 Tablespoon stir and refrigerate for another 30 minutes or so.
Transfer into a bowl and leave to cool completely then cover and leave to set in the fridge overnight. This chia pudding is loaded with coconut milk chocolate and no added sugar recipe. Get the recipe here.
Cover and leave to soak in the fridge for at least 2hr or overnight to allow the seeds to swell. The chia pudding should be nice and thick not liquidy. The chia pudding is complemented by a sweet and fruity fig mash crunchy homemade granola and coconut milk yoghurt.
Best of all it can be prepared the night before for quick and easy breakfast. Once the chia pudding mixture is well combined let it sit for 5 minutes give it another stirshake to break up any clumps of chia seeds cover and put the mixture in the fridge to set for 1-2 hours or overnight. Take off the heat and add the chai tea bag.
To make the vanilla chia pudding layer combine 12 cup milk chia seeds maple syrup or honey and vanilla extract in a bowl and stir with a whisk. Keto Recipes Under 3G Net Carbs Keto Recipes. Slice the vanilla pod in half and scrape the beans out of the middle then add these to the jar.
Pour the milk in and stir everything. Add to a large bowl with the remaining pudding ingredients and mix well. Mix ½ cup of chopped toasted pecans into the finished pudding.
Leave to steep for 3 minutes. This recipe is keto-friendly vegan and healthy dessert or breakfast recipe that tastes so good and satisfying.
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