Mug cakes made with protein powder are a great way to beat cravings without letting your diet fly out the window. Roughly chop the nuts in a food processor.
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Start this one with a bowl and some mason jars.
Healthy recipes made with protein powder. Add protein powder agave nectar vanilla extract and coconut oil. 1 scoop protein powder. In a microwave-safe bowl combine the almond butter and honey.
Combine all ingredients in a small pan over medium heat stirring often until thoroughly combined and warm. Time of preparation- 5 min. 1 muffin is equal to 10 gm of protein.
Easy Protein Pancakes These protein pancakes are made with only 3 ingredients eggs bananas and protein powder. Were making 2 servings but if you want to save some time you could cut the recipe in half. Plus they are a single serving which means you wont be tempted to binge on leftovers later.
Recipes Made Using Whey Protein Powder 1. Add the protein powder and powdered sugar and blendmix until crumbly. Fluffy tasty and delicious these recipe is.
Microwave for 45 seconds until honey is melted and almond butter is loose. Time to Cook- 25 min. Even better you can make mug cakes can in the microwave in just a minute.
Add the water and vanilla to the hot almond butterhoney mixture and whisk to combine. Roll even-sized balls from dough toss each ball into shredded coconut to coat and place on tray. Drain water from cherries and dates and add to nuts.
It can be eaten as a good post workout snack. High Protein Blueberry Muffin Recipe. The mixture will be slightly dry but you should be able to use a spatula to press everything together.
Combine protein powder oats flax cacao and dried cherries in a large bowl. Dash of freshly grated nutmeg optional Fresh or dried fruit nuts optional Instructions. Number of Servings 12.
This Protein Cottage Cheese Overnight Oats recipe takes just minutes to make is cheap absolutely delicious and HIGH PROTEIN. Mix well and form a ball from the dough. 1 cup soya milk 1 teaspoon apple cider vinegar 1 cup oats powdered 8 scoop whey protein powder vanilla flavor ½ teaspoon baking powder.
Add fresh or dried fruit andor nuts for additional texture and flavor. If your mixture is too dry add 1-2 teaspoons of water Divide the mixture into 16 small balls 21-22g each.
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