Herere my top 4 fav breakfast smoothie recipes that instantly take my morning from drab to fab at first sip. Its so important to have a good source of protein in the morninglike low-fat milk Greek yogurt or soy milkto help keep you full and satisfied says Shoshana Werber RD.
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Best smoothie ingredients for breakfast. But having a time-crunched frazzled morning doesnt mean you should skimp out on breakfast. Her favorite combo is frozen sliced bananas and frozen wild blueberries which supply fiber potassium and beneficial plant compounds called phytonutrients along with great taste. A good smoothie should include some protein and fiber to help keep you full and provide antioxidants vitamins and mineralstypically from fruits and vegetables.
Luckily these seven healthy morning smoothies pack enough protein punch that you can slurp them down knowing. By Alli Shircliff Chocolate Banana Peanut Butter Protein Shake. Ive formulated them with ingredients.
Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious on-the-go meal that is vegan and paleo-friendly.
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