Soft and delicious this recipe for healthy banana muffins is easy fast and can be made in just one bowl. This healthy banana muffin recipe makes eating cake for breakfast guilt-free.
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Line a 12 cup muffin tray with muffin liners or grease the pan.
Banana muffins healthy recipe. Preheat oven to 350 degrees F. Leave the muffins to cool for 5. Theyre made with whole wheat flour yogurt.
Add the honey or maple syrup. A foolproof recipe for the best most moist healthy banana muffins you will ever taste. Place bananas in large bowl and using the back of a fork mash the bananas until they are.
Add the banana mixture to the dry ingredients and mix with a wooden spoon until just combined. Preheat oven to 400 degrees. If youre vegan you could use a flax egg instead of a regular egg.
Divide the batter evenly between the 12 cases. In a large bowl combine the flour cinnamon nutmeg baking powder baking soda and salt. Preheat oven to 350ยบ Fahrenheit.
Swap out Whole Wheat Flour for All Purpose Flour. In a small bowl combine the flaxseed and warm water and set aside to thicken for 5 minutes. In a large bowl whisk together flour brown sugar baking soda baking powder nutmeg and salt until there are no lumps.
You can use an egg instead of the flax egg If you like your muffins a little sweeter feel free to add 14 cup honey maple syrup or coconut sugar. Spray a muffin tin with cooking spray or line with paper liners. Thawed frozen bananas are extra wet so blot them with a paper.
Coat a 12-cup large muffin pan with cooking spray. This helps the muffins rise nice and tall. Add oil egg milk carrots and banana.
You can use thawed frozen bananas in this muffin recipe. My healthy banana muffins with yogurt and wholemeal flour are refined sugar and butter free naturally sweetened instead with ripe bananas. Stir in oats and cranberries.
Bake the muffins for 15-20 minutes or until a skewer inserted into the middle of the muffin comes out clean. Place the butter in a large bowl and melt in the microwave. How to Make Banana Muffins Healthy.
What they are however is exactly what you need them to be. Sub coconut oil for canola oil vegetable oil or butter. Use bananas and maple syrup or honey as the sweetener instead of granulated sugar.
Recipe tips for Healthy Banana Muffins. In a medium bowl combine the almond milk. Ripe bananas add sweetness to muffins so you dont have to use much sugar.
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