Place the lard balls in the ball holder and hang in the garden. Oats contain magnesium iron and zinc as well as the B vitamins.
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Leftover balls that do not fit can be frozen or stored in a cool dry place in an airtight container for use at a later date.
Healthy snacks to make with porridge oats. Creamy coconut overnight oats served with cherry chia jam. Adding milk gives a lovely creamy richness to the porridge and makes it more dense. Oats contain a type of soluble fibre called beta-glucan which studies suggest can help lower your cholesterol level if you have 3g or more of it each day.
How to make it. Oats can also be used in a variety of sweet treats such as oat cookies or as an alternative crumble topping. This nutritious breakfast is sure to fill you up for hours.
For something traditional try the creamy oaty dessert called cranachan. When you make porridge with milk this vitamin and mineral content increases as does the calcium content. Add a pinch of.
Perfectly sweetened with fruit only and filled with fiber and healthy fats. Let the mixture cool for 5 minutes and then using your hands mould the mixture into balls. Afterward add in rolled oats stir it and let it cook for 2 minutes.
Toast the oats in a warm skillet. Add all the mix-ins into the saucepan. Serve with nut butter and shredded coconut for added flavor.
Add in water and oatmeal milk then heat it up to medium-high. You could use water to cook the oats just milk or a combination of water and milk.
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