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Strengthening Smoothie 175 gr of melon 125 gr of avocado 125 gr of cucumber 50 gr of apricots 1 tablespoon of wheat germ 100 ml of whole milk first we centrifuge the melon and cucumber together then add the other ingredients already blended with the milk. Eilene Ebach June 26 2018. 1 handful of baby spinach 6 strawberries 2 cucumbers A glass of water.
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