This is a vinegar-based BBQ sauce thats naturally low in carbs already so its really easy to make it into a low carb Keto BBQ sauce. Pour in all the remaining ingredients and stir to dissolve.
Leave over low heat until serving or.
Vinegar based bbq sauce keto. Tag your finshed dish on Instagram chefmichaelketo to be featured. Bring to a boil while stirring frequently then reduce heat to a simmer. Enjoy the summer with our low carb BBQ sauce keto bbq sauce recipe.
But my version is a simple and easy tomato based sauce. Instructions Checklist Step 1 Whisk together tomato paste apple cider vinegar Worcestershire sauce fish sauce liquid smoke paprika smoked paprika mustard garlic powder onion powder turmeric cinnamon and water in a 10-inch skillet over medium heat. Going to a BBQ means theres going to be a pig cookin not that we are going to throw some frozen burgers on the grill and call it a bbq.
Whisk well to combine and bring to a boil stirring constantly as it warms up. No sugar added sugar free bbq sauce recipe. In a small pot or saucepan combine all the ingredients together and whisk until incorporated.
Eastern North Carolina Vinegar Barbecue Sauce. The nutrition box is for the white barbecue sauce. Here in North Carolina we have a vinegar based bbq sauce style.
First of all bbq sauce isnt only one color red it comes in many colors flavors and even consistencies. This sauce must be one of the healthiest ever as it is zero carbs and very low in calories making it great for anyone on a weight loss plan. Use as a dip or to coat grilled chicken vegetables or other meats.
This low carb recipe has a vinegary-peppery taste. Once cool pour the sauce into a jar and store in the fridge for up to two weeks. This is my most requested recipe yet.
Apple cider vinegar low-sugar ketchup garlic powder onion powder smoked paprika ground cumin sea salt liquid stevia. Less than 2 carbs per serving compared to 18 carbs in store bought. Keto BBQ Sauce The Keto Cookbook.
This sauce is based on vinegar and hot sauce instead of on tomatoes and sugar. It can be vinegar based tomato based mayo-based and yes even mustard based. In a stockpot over medium heat combine the vinegar ketchup and hot sauce.
Carolina BBQ sauce apple cider vinegar bbq sauce is perfect for pulled pork. Yet just a state down in South Carolina they use a mustard based bbq sauce. Some people add sugar but most places youre pretty safe.
Allow it to heat on medium low until heated through. Keto Carolina BBQ Sauce for Pulled Pork. Its delicious and for those of us on a keto or low carb diet its the perfect.
Once boiling simmer for 5 minutes and turn off the heat. 4-6 servings Nutritional data. Its delicious spooned over your favorite meat used as a dip or grilled on chicken or pork.
What is North Carolina BBQ sauce. Heres the Keto version of the Eastern North Carolina vinegar BBQ sauce recipe. When the spices are thoroughly dissolved take the pot off the heat and funnel the sauce into a bottle.
Stir together the ingredients for your sauce of choice. Ingredients in a keto bbq sauce. These things will vary from place to place.
Make homemade Keto Barbecue Sauce – 3 different ways.