Muffins are a perfect toddler friendly snack because theyre portable and easier for smaller hands to handle. I love them too because they melt in her mouth so quickly and I dont have to worry about her choking.
Make guacamole and give your toddler some fresh veggies like celery red pepper and cucumber.
Snack ideas for toddlers. Make a peanut butter fruit dip and chop up some fruit like apples and bananas for a quick snack. If your toddler doesnt like the spices in guacamole use avocado only. Hard-boiled egg sliced or cubed Cubed turkey low sodium ham or chicken.
Sliced peaches pears apples or plums. Toddler Snack Idea 1. Toddler Snack Idea 2.
Check out One Crazy House for even more snack ideas. Simply combine bananas with a little honey and let your kiddos have fun dipping the graham crackers in to the dip Raisin Toast with Peanut Butter. Made without gluten nuts or dairy these soft muffins get their flavor from two types of fruit and might be even tastier on the second or third day.
As a bonus this recipe is simple enough that little ones can help prepare them. Pasta is a fabulous source of complex carbohydrates. My daughter loves veggie straws.
Popsicles are the best healthy toddler snack for summer. Fruit pouches are great toddler snacks that you can just throw in your diaper bag when youre on the go. At snacktime microwave a.
Fruit Snack Ideas for Toddlers. Apples with nut butter. Tuna fish salad use as a dip or spread.
Energy bites serve as good snacks for toddlers on the go since theyre freezer-friendly and relatively mess-free. We eat a lot of blueberries strawberries raspberries and blackberries. A SUPER easy toddler snack recipe is also one of MY favorites.
They are healthy toddler snacks on the go since we all know toddlers dont sit still for long. Try topping them with a drizzle of honey or cream cheese or nut butter if allergies arent a concern. Also a great breakfast option simply taking a piece of raisin toast and topping it with peanut butter is delicious.
Nut butters and seeds. Homemade Cheesy Oat C rackers. Puffs Soft-Baked Granola Bars.
Balanced Snack to keep your kiddos fuller for longer try to serve a snack that has a protein whole grain carbs as well as some healthy fat. Whole-fat Greek yogurt with chia or flaxseeds. What are good snacks for toddlers.
Some examples are apples with peanut and crackers full-fat yogurt with berries and granola cream cheese on raisin bread with a side of carrots. These are some of my favorite whole grain snacks for kids. Chewy Honey Granola Bars.
Depending on whats in season you may be able to pick them yourself. Both chia and flaxseeds are an excellent source of omega-3 fatty acids which are preferred for brain development. To save a few for later wrap individual bars and place in a resealable freezer container.
Plus muffins are an easy vehicle to add fruits veggies andor healthy fats to so healthy muffins for toddlers are our favorite. Pick some in your childs favorite shape and cook up a batch to keep in the refrigerator. Get your toddler to help add the ingredients to the bowl mix.
Theres sweetness from the honey chewiness from the raisins hints of chocolate and cinnamon and a bit of crunch. Protein Snack Ideas for Toddlers MeatBeansNutsEgg While some of these protein foods may seem more like lunch items they can be served as part of a healthy snack for toddlers too. Whole Grain Toddler Snacks.
Toddlers definitely need healthy fats as their brains continue to grow at a rapid pace.