Its an easy smoothie recipe and the perfect way to get more of your daily greens. Besides kale and blueberries this smoothie contains floral honey spicy ginger and.
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The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk peanut butter ripe banana dates.
Smoothie recipe kale blueberry. 1 cup almond milk or other milk 2 tbs ground flaxseed. This berry banana kale smoothie is the perfect detox smoothie thats easy nutritious and ready in minutes. Blueberries are packed with antioxidants and phytoflavinoids.
This kale smoothie recipe is on my weekly rotation as well as my strawberry banana smoothie green smoothie and pineapple mango smoothie. Take on the mornings or really any part of the day with our Blueberry Kale Smoothie. Enjoy with a good book in the sunshine.
1 ripe banana. An Easy 5 Minute Kale Smoothie Recipe This refreshing smoothie is packed with blueberries kale and bananas for an ultra healthy breakfast or snack. Combine blueberries kale yogurt banana protein powder oats chia and 12 cup ice in blender until smooth.
Blueberries fresh or frozen Kale fresh or frozen Almond milk If you dont have almond milk you can check out my homemade organic almond milk. 1 cup frozen or fresh blueberries. Kale and Blueberries in smoothies.
This leafy vegetable contains high amounts of vitamins A K and C along with numerous other benefits such as preventing heart disease lowering cholesterol and providing bone health. Blueberry kale smoothie recipe Ingredients you will need. Place the sliced banana kale leaves frozen blueberries pomegranate juice and water in a high-powered blender.
Its a vegan and dairy-free treat. Kale is an amazing superfood and is regarded as a nutrition powerhouse. Smoothies are my favorite thing to make for breakfast in the mornings.
Add all ingredients to a blender beginning with the kale andor spinach. Makes a great breakfast or snack anytime of day.
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